12 Healthy, Delicious and Filling 100-Calorie Snacks

published by Piranabo on Jul 24, 2012

Looking for amazing snack ideas that are easy to make and 100 calories or under? Check 12 mouth-watering ones below!

Whether you’re looking to lose a few pounds, find some great snacks to add to your diet regimen or just looking for something to fill you up, having great snack options is essential. Below, I’ve listen 12 easy-to-make, yummy, filling and, best of all, 100-calorie snacks that you can eat almost shamelessly.

So let’s get munching!

100 calories | 12 almonds and 10 dried cranberries or raisins

Nothing says ‘yum’ like fruit and nuts! In addition to being delicious, this quick snack combo offers 4 grams of protein that will keep you filled up for a long time.

100 calories | 7 slices deli turkey or chicken wrapped in lettuce leaves

Lean, white meats like turkey or chicken are high in protein, and wrapping them in lettuce can add a pleasant crunch to any snack, and make this a great snack for on-the-go.

95 calories | 1/2 a slice wheat toast with a slice of kraft singles cheddar cheese

Toast the bread and make yourself a yummy, low-calorie grilled cheese. Just remember to keep the portion to half a slice of bread!

100 calories | 1 Nature Valley granola bar with raspberries or blueberries

I am a sucker for granola bars, and some rasberries or other low-calorie berry can add that perfect sweet-and-salty combo with 1 gram of fiber and two impressive grams of protein.

100 calories | 13 medium-sized frozen shrimp with cocktail sauce

Seafood is power-food, 15.6 grams of protein in just 13 of them will stuff you to the brim, and cocktail sauce will add that perfect ‘tang’ to their flavor.

100 calories | 1/2 cup sliced strawberies with 1 kiwi (sliced)

Mini fruit salad, this fresh recipe is great for an easy, tropical taste. Try serving it in a cocktail glass for some extra class with a slice of cut up strawberry over the side–a fruit cocktail!

90 calories | 1 medium red apple with 2 tsps of cinnamon

An apple a day keeps the doctor away. Nothing will help relieve a sweet tooth like an apple covered in cinnamon, and those 3.3 grams of fiber make this a very satisfying treat.

100 calories | any 100 calorie popcorn pack with Parmesan cheese sprinkled on top

Popcorn is a great low-calorie food. With a spoon of shredded cheese on top, you can add a unique flavor to this awesome snack with 4 grams of fiber and 3 grams protein.

 100 calories | 1 graham cracker with 1/2 tbsp peanut butter

Two solid grams of protein and the sweet tang of peanut butter and gram cracker make this a great, easy snack to make.

100 calories | 33 frozen grapes

These bite-sized fruits are tasty and low-calorie, and by freezing your grapes, you can make them a delectable treat to pop in your mouth in the summer.

100 calories | 1 utz pretzel rod with a square inch of cheddar cheese

Cheese pretzels are an American tradition. Next time you settle down to watch the upcoming baseball game, why not sit down with this low-calorie treat for flavor and 5 awesome grams of protein?

100 calories | 1/4 cup quaker instant oatmeal (any flavor) with blueberries

As long as you prepare the oatmeal with water instead of milk, this snack has whole oats that cleanse your body, and the added flavor from the blueberries is sure to please!

So what are you waiting for? Get snacking!

Have any other great 100-calorie snacks? Comment them below!

( Images via stock image websites listed in this article: here )

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