This first one is from Deidre Dee Cox of Milwaukee, wisconsin

Takes 10 minutes to put ingredients together and time to freeze

6 servings

Bellini Ice

Place two quartered  peeled medium peaches in a fruit processor. Cover and process until pureed. Transfer to an 11 inch x 7 inch dish. Stir in 2 cups of white grape juice, 1 cup lemon=line carbonated water and 1/4 cup lime juice. Freeze for 1 hour; stir with fork. Freeze 2 to 3 hours longer  or until completely frozen stirring every 30 minutes. Stir with a fork just before serving, spoon into dessert dishes. Garnish with peach slices if you so wish.

Only 65 calories without garnish, trace of saturated fat, 0 cholesterol, 5 mg of sodium, 16 grams carbohydrates, 1 g fiber, 1 g protein

www.spar.co.uk

PEACH TURKEY SANDWICHES

This recipe is from Donie Langston  Wathena, Kansas

Spread 2 slices whole wheat bread with 1 Tablespoon mayonnaise and red vidella onion slices each(we changed it around a bit) Top 2 with 2 slices deli turkey, 1 slice smoked gouda cheese and 1/2 thinly sliced medium peach. Top with another slice of bread. Spritz outsides of sandwich with cooking spray. In a large non stick skillet over medium heat, toast sandwiches 2 to 3 minutes on each side or until cheese is melted.

357 calories each, 15 grams fat (4 grams saturated fat)36 mg of cholosterol, 948 mg sodium, 34 mg carbohydrates, 5 grams fiber, 22 grams protein.

www.blog.myplainview.com

These recipes were tried on my mom , me and other family members and LOVED!