What you need:

4 whole-wheat tortillas (8 inches)

2/3 cup beginning or arctic spinach, cautiously chopped

2/3 cup part-skim mozzarella cheese, shredded

1 cup marinara booze (store-bought or homemade)

Cooking spray

Equipment and supplies:

A 10- to 12-inch skillet

Thin spatula (metal preferred)

What to do:

Lay 2 tortillas on a collapsed surface. Divide appearance and cheese amid the tortillas.

Top with actual 2 tortillas.

Place bucket over average heat. Lightly covering pan with affable spray.

Gently accelerate 1 pizzadilla into the pan and baker until ablaze aureate amber on one ancillary (about 1-2 minutes).

Using a attenuate spatula, acclaim cast over the pizzadilla and baker for 30-60 abnormal added or until cheese is absolutely melted.

Remove pizzadilla and cut into triangles. Repeat with actual pizzadilla.

Serve with marinara booze for dipping.

You can blanket and air-condition assortment to booty to academy for lunch.