Truly Tasty Turkey Burgers

published by starrleena magic on Aug 9, 2012

Your family will gobble up these tasty turkey burgers. If you’re looking for a healthy substitute for the traditional hamburger, opt for this great recipe. It’s sure to be a feather in your culinary cap.

Worcestershire sauce…or maybe ketchup? (Photo credit: izik)

Ingredients


    1 lb. ground turkey breast
    1 egg 1/4 cup dry bread crumbs
    1/4 cup chopped onion 1 tsp. Worcestershire sauce
    1 tsp. spicy brown mustard
    1/4 tsp. pepper
    Cooking spray
    4 100% whole wheat hamburger buns, split Lettuce leaves and tomato slices

Methods/steps
In a bowl, combine ground turkey breast, bread crumbs, onion, Worcestershire sauce, mustard and pepper. Shape into four burgers. Prepare a hot fire in a charcoal grill. Lightly coat the grill rack or broiler pan with cooking spray. Grill burgers until nicely browned on both sides and heated through, about 7 minutes a side. Serve on buns with lettuce and tomatoes.

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