Healthy Rye Bread Recipe

published by Wiggles18 on Nov 4, 2010

Some claim that rye bread is even healthier than whole grain bread; good thing for you because you now have a recipe to make this delicious and healthy bread!

Healthy Rye Bread Recipe

Ingredients:

-2 cups boiling water

-1 1/2 cups rye flour

-1/2 cup cornmeal

-1/3 cup brown sugar

-1/3 cup molasses

-1 tbsp salt

-1/3 cup butter

-1 tbsp anise seed

-2 packages of dry yeast

-1/2 cup warm water

-1 tsp sugar

-4-5 cups flour

Directions:

Pour the boiling water over the rye flour, cornmeal, brown sugar, molasses, salt, butter and anise seed in a bowl; let it cool just a tad. Dissolve in the yeast in warm water and sugar. Add to the other mixture. Mix in the flour and knead for about 10 minutes, letting it rise afterwards. Form this dough into three round loaves and let rise again. Stab a few or more times with a fork before baking at 350 F for 30 minutes. Enjoy it while it is still warm!

How to make flatbread


9 Responses so far | Have Your Say!

  1. # 1 by Emmie
    November 4th, 2010 at 1:18 pm #

    Thanks for this interesting post. Well written :)

  2. # 2 by Shining Star
    November 4th, 2010 at 3:04 pm #

    well written
    great share

  3. # 3 by albert1jemi
    November 4th, 2010 at 5:04 pm #

    great share

  4. # 4 by Mr.Reggie
    November 4th, 2010 at 7:49 pm #

    delicious share.

  5. # 5 by margaridab
    November 5th, 2010 at 4:28 am #

    Rye is being studied because it can cure pre-diabetes.

  6. # 6 by papaleng
    November 5th, 2010 at 4:34 am #

    Healthy indeed, good share.

  7. # 7 by Anna White
    November 7th, 2010 at 4:04 pm #

    2 pkgs of yeast- it is approximately 2 tbspoons?

  8. # 8 by Charlie
    November 10th, 2010 at 2:29 pm #

    This bread looks absolutely delicious!

  9. # 9 by afracooking
    March 16th, 2013 at 6:23 am #

    I can just smell this gorgeous bread baking!

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