First of all, you need to put 3 eggs into a mixing bowl. add 1 table spoon of water, and add your salts and spices now.

pour it all into a hot frying pan. wait until it all starts to cook on the bottom, then left up a corner and let the uncooked egg underneath the cooked egg. do this until there are no uncooked eggs left. add the filler (ham, cheese, peppers, etc.) and fold the omelet in half.

i sincerely hope that this helped all of you cooking newbies out there, enjoy!