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	<title>Notecook &#187; Drinks</title>
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			<item>
		<title>Coffee with Orange and Cream</title>
		<link>http://notecook.com/drinks/coffee-with-orange-and-cream/</link>
		<comments>http://notecook.com/drinks/coffee-with-orange-and-cream/#comments</comments>
		<pubDate>Thu, 24 May 2012 07:57:25 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/sabanawaz">sabanawaz</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Whipped cream]]></category>

		<guid isPermaLink="false">http://notecook.com/drinks/coffee-with-orange-and-cream/</guid>
		<description><![CDATA[Coffee is wonderfully fragrant and highly stimulating. No wonder is one of the most popular beverages in the world, and its name sounds similar in almost every language!]]></description>
			<content:encoded><![CDATA[<p><p><strong>A recipe for coffee lover</strong></p>
<p><strong>Ingredients:</strong></p>
<p>2 slices of orange</p>
<p>2 heaped tablespoons of coffee</p>
<p>1 tablespoon orange peel</p>
<p>1 tablespoon honey whipped cream for decoration</p>
<p>Pinch of ground cinnamon</p>
<p>Chocolate:</p>
<p>100 ml of milk&frac12; chocolate bars1 teaspoon of vanilla sugar1 teaspoon cocoa</p>
<p><strong>Preparation:</strong></p>
<p>Cut into cubes of orange and cook for about 6 minutes on a spoon of honey.</p>
<p>&nbsp;Prepare coffee: two heaping tablespoons of coffee pour about 170 ml of hot water.</p>
<p>Prepare chocolate: Melt the chocolate in hand, putting a plate of chocolate on top of a pot of boiling water. You can also melt the chocolate in a pot with milk over low heat.</p>
<p>When you connect to the chocolate milk, add a teaspoon of cocoa and vanilla sugar. Stir until all ingredients have combined with each other, and the sugar is melted. Where appropriate, you can increase the amount of milk; the coffee will be more delicate and less essential.</p>
<p>At the bottom of a big, hot cup or a tall glass place a slice of orange, pour coffee and chocolate, put up another patch. Decorate with whipped cream, sprinkle with cinnamon and orange peel add the warm honey.</p>
<p>Coffee lover hope you will enjoy!</p></p>
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		<item>
		<title>Homemade Summer Sangria</title>
		<link>http://notecook.com/drinks/homemade-summer-sangria/</link>
		<comments>http://notecook.com/drinks/homemade-summer-sangria/#comments</comments>
		<pubDate>Wed, 23 May 2012 20:12:16 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/nickio">nickio</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[7-Up]]></category>
		<category><![CDATA[grenadine]]></category>
		<category><![CDATA[homemade sangria]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[Sangria]]></category>
		<category><![CDATA[Sprite]]></category>
		<category><![CDATA[summer drinks]]></category>
		<category><![CDATA[summer sangria]]></category>
		<category><![CDATA[white wine]]></category>
		<category><![CDATA[zinfandel]]></category>

		<guid isPermaLink="false">http://notecook.com/drinks/homemade-summer-sangria/</guid>
		<description><![CDATA[The perfect drink for lounging in the sun.]]></description>
			<content:encoded><![CDATA[<p>With Summer&#8217;s early arrival, people are scrambling for their beach chairs and bathing suits. But once they&#8217;re soaking up the sun&#8217;s rays, the thirst sets in. This is a quick and delicious recipe to include in all those backyard barbeques or the precious &#8216;me&#8217; time next to the pool.</p>
<p><u><strong>Ingredients</strong></u></p>
<p>3 cups orange juice<br />1/3 cup lemon juice<br />1/3 cup grenadine<br />1/2 bottle of white wine (or zinfandel)<br />2 cans of Sprite or 7-Up</p>
<p><strong><u><br />Instructions</u></strong></p>
<p>Pour orange juice, lemon juice, grenadine, and wine into a pitcher and stir. Add cans of Sprite/7-Up right before serving. Pour over ice. Enjoy!</p>
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		<title>Delicious Strawberry Smoothie Recipe</title>
		<link>http://notecook.com/drinks/delicious-strawberry-smoothie-recipe/</link>
		<comments>http://notecook.com/drinks/delicious-strawberry-smoothie-recipe/#comments</comments>
		<pubDate>Wed, 23 May 2012 02:57:39 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/Shwe">Shwe</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Garden strawberry]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://notecook.com/drinks/delicious-strawberry-smoothie-recipe/</guid>
		<description><![CDATA[Here are simple steps which can help us have the best strawberry smoothie on a very sunny day, especially in India.]]></description>
			<content:encoded><![CDATA[<p><p>It takes only 6 minutes on an average to have strawberry smoothie. &nbsp;I feel strawberry season is going to continue lasting more in July. To enjoy the taste of this delicious recipe, better buy organic stuff.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>Skimmed milk &#8211; 1/2 cup</li>
<li>Plain Yoghurt &nbsp; &#8211; 1/2 cup</li>
<li>white sugar &#8211; 3 table spoons</li>
<li>vanilla extract &#8211; 2 tablespoons</li>
<li>Crushed ice cubes &#8211; 6</li>
<li>Hulled strawberries&nbsp;</li>
</ul>
<p><strong>How to Prepare:</strong></p>
<ul>
<li>Mix all of the above ingredients and blend them.</li>
<li>Toss the ice on top of them.</li>
<li>Blend the mixture until it gets smoothy and creamy. It is ready to be served.</li>
</ul></p>
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		<item>
		<title>How to Make Baked Doughnut Twists</title>
		<link>http://notecook.com/drinks/how-to-make-baked-doughnut-twists/</link>
		<comments>http://notecook.com/drinks/how-to-make-baked-doughnut-twists/#comments</comments>
		<pubDate>Tue, 22 May 2012 10:13:57 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/franie">franie</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[doughnut]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tablespoon]]></category>

		<guid isPermaLink="false">http://notecook.com/drinks/how-to-make-baked-doughnut-twists/</guid>
		<description><![CDATA[My baked Doughnut Twists.]]></description>
			<content:encoded><![CDATA[<p>How to Make Baked Doughnut Twists.</p>
<table border="0">
<tbody>
<tr>
<td>
<p>You will need. 2 cups packaged biscuit mix, 2 tablespoons sugar, 2 teaspoons instant coffee crystals, 1/4 cup milk, 1 egg beaten, 1 teaspoon finely shredded orange peel, 2 tablespoons butter or margarine melted, 1/3 cup sugar, 1/2 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg.</p>
<p>Step 1. In a medium bowl combine biscuit mix and 2 tablespoons sugar, set aside. Dissolve coffee crystals in milk, stir in egg and orange peel. Add coffee mixture to biscuit mixture all at once, stir just until moistened.</p>
<p>Step 2. Turn dough out onto a well-floured surface. Knead gently for 10 to 20 strokes or until nearly smooth. Pat or lightly roll dough to 1/2-inch thickness.</p>
<p>Cut dough with a floured 2-1/2 inch doughnut cutter. Holding opposite sides of the doughnut, twist once, forming a figure 8. Place on an UN-greased baking sheet.</p>
<p>Bake in a 400 degree oven for 10 to 12 minutes or until golden brown. Brush each twist with butter or margarine. In a shallow dish combine the 1/3 cup sugar, the cinnamon, and nutmeg.</p>
<p>Dip each twist into sugar mixture. Serve warm.</p>
<p>Enjoy!</p>
</td>
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		<item>
		<title>Burned by My Best Friend &#8211; But I Forgive</title>
		<link>http://notecook.com/drinks/burned-by-my-best-friend-but-i-forgive/</link>
		<comments>http://notecook.com/drinks/burned-by-my-best-friend-but-i-forgive/#comments</comments>
		<pubDate>Sun, 20 May 2012 22:11:29 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/Karen+Gross">Karen Gross</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Accident]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[humour humor]]></category>
		<category><![CDATA[scalding hot coffee]]></category>

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		<description><![CDATA[My best friend since ...I can&#8217;t even remember that far back...and now to get burned like this...well, it really was my own fault.]]></description>
			<content:encoded><![CDATA[<p>By now you should know me well enough to recognize my melodrama, but I did get burned today. My wonderful hubby brought me breakfast in bed, since I wasn&#8217;t able to get up, and as usual he also brought me a cup of coffee.</p>
<p>Have you connected the dots yet? Hot coffee makes a wonderful companion, and having a cup delivered to my bed is the epitome of luxury. I love coffee! I love the warm, pleasant sensation as it travels over my tongue and down into my tummy. I love the way it unfreezes my jaw when I come in from the cold. And I love the way it just soothes me and makes me mellow (I think that was a TV slogan for some brand of coffee). Coffee is my best friend, followed very closely by Cyndi &#8211; who brings me coffee two mornings a week.&nbsp; (Just kidding Cyndi &#8211; you would still be my best bud even without the coffee).</p>
<p>Back to this morning&#8217;s mishap. Derek brought me a cup of coffee in bed. I&#8217;ve been having a lot of problems with &lsquo;micro sleeps&#8217; again. It is a side effect of one of my meds. So sometime between him leaving the room and my picking up the cup, I don&#8217;t even remember if I got a sip. I just woke up with the pain of scalding hot coffee all over.</p>
<p>That got me out of bed in a hurry! I yelled for Derek to come back, and he helped me get undressed and into the shower. I ran cold water over myself (which isn&#8217;t a shock to my system anymore, since I&#8217;ve been so hot lately and have been taking cold showers) for about 15 minutes. Then I had a big bowl of ice cream. And now, as my daughter says when ever anything remotely interesting around here happens &#8211; Mom writes a Triond article about it.</p>
<p>I don&#8217;t think I was too seriously burned. My left hand feels &lsquo;thick&#8217; and looks a little swollen, and there are a few other spots that needed an ice pack for awhile, but no blisters.</p>
<p>And what do I feel now towards my best friend? I am a forgiver. We have already made up, and I have another cup beside me now &#8211; as I sit at my desk&nbsp; &#8211; not in bed!</p>
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		<title>20 Natural and Home Remedies for an Upset Stomach</title>
		<link>http://notecook.com/drinks/20-natural-and-home-remedies-for-an-upset-stomach/</link>
		<comments>http://notecook.com/drinks/20-natural-and-home-remedies-for-an-upset-stomach/#comments</comments>
		<pubDate>Sun, 20 May 2012 14:40:13 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/joanwz">joanwz</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[Cramps]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[Herbal remedies]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[stomach problems]]></category>
		<category><![CDATA[stomach symptoms]]></category>
		<category><![CDATA[stomach upset]]></category>
		<category><![CDATA[the stomach]]></category>
		<category><![CDATA[trapped gas]]></category>
		<category><![CDATA[upset stomach]]></category>
		<category><![CDATA[upset stomach remedies]]></category>

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		<description><![CDATA[Whenever a stomach or digestive problem crops up, we all reach for the nearest remedy to ease the discomfort. These 20 remedies make use of food items we already have on hand and elimate a few of the common offenders in order to improve our digestive health.]]></description>
			<content:encoded><![CDATA[<p>By Joan Whetzel</p>
<p>Having an upset stomach can make a person feel awful all over. It not only interferes with the enjoyment of food, it interferes with the absorption of the food&#8217;s nutrients. The &nbsp;cause can range from simple problems like trapped gas or simple indigestion from spicy foods, to pregnancy, stomach flu, to something more severe like appendicitis or a hernia which would require surgery. The more minor stomach ailments &#8211; the ones not requiring surgery &#8211; can be eased with these few natural and home remedies. But be sure to always consult your doctor first to be certain of the cause of the upset.</p>
<p><strong>&nbsp;</strong></p>
<p><strong>The Natural and Home Remedies List</strong></p>
<p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>Salted Crackers</strong>. Ask any woman who has suffered from morning sickness, basic saltine crackers absorb the acid and soothe the stomach.</p>
<p>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>Flat Soda.</strong> This offers a bit of sugar without the carbonation, which can exacerbate the problems, especially if the sufferer already has trapped gas. To flatten soda, leave a bottle or can open overnight in the fridge shake the bottle or can while closed, then let the gas erupt over the sink. What remains will be the flat soda, minus most if not all of the carbonation.</p>
<p>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>Peppermint and Spearmint. &nbsp;</strong>Any kind of peppermint candy will do here. Or steep some fresh mint in hot water and sip it down like a cup of hot tea. The mint calms the stomach and esophagus by triggering them to release a film of mucus to coat these areas of the digestive tract.</p>
<p>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>Basil</strong>. Pick a fresh leaf and chew it, or brew into a tea to be served warm or cold, in order to settle acid reflux.</p>
<p>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>Hot Water with a Dash of Salt or Baking Soda</strong>. This works something like a combination of warm tea and saltines to soothe the stomach. Don&#8217;t use too much salt, though. A little is good, but more is not better.</p>
<p>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; A Good Diet. Your diet should include lean meats and plenty of fruits and vegetables as well as several glasses of water. Limit some vegetables like broccoli, cabbage, and cauliflower if you find that they create too much gas in your digestive tract. To reduce gas from canned beans, rinse them before heating and serving them. To reduce gas from fresh beans, soak them overnight, then throw out that water, cooking them in fresh water. 7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Tea and Toast. Ideally the toast should be dry. That&#8217;s right, no butter or jam. Just toasted bread. Served with warm tea, they are both soothing to the stomach. 8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Avoid Fatty Foods. This is especially important if you suffer from gall stones or any other problems involving the gallbladder. The gallbladder is responsible for releasing bile into the digestive tract every time you eat. The bile helps digest the fat. High fat levels in the diet make the gallbladder work harder, which will only make existing problems worse. 9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Avoid Spicy Foods. For those who find they get indigestion or an upset stomach after eating spicy foods, don&#8217;t eat them. This doesn&#8217;t apply to those who can handle the spicy foods. 10.&nbsp; Green Tea. Available in loose leaf or in tea bags, green tea is very comforting to the digestive tract. For those who suffer ill effects from caffeine, make sure to get the decaf version. 11.&nbsp; Ginger Ale. The ginger, used as a base for this soda, is a well known digestive aid. Drink it with the carbonation if it helps settle your stomach and you don&#8217;t have trapped gas. Drink it flat if the carbonation is a problem.</p>
<p>12.&nbsp; <strong>Eat Ginger Root</strong>. Fresh ginger root is great for digestion. Peel it, and cut off a very small piece &#8211; about the size of a large pea. Start off with one piece and go from there. This can be consumed several times a day. Fresh ginger can also be brewed into a tea.</p>
<p>13.&nbsp; <strong>Candied Ginger</strong>. An alternative to fresh ginger root is candied ginger. It&#8217;s a dried, sweetened version of the fresh ginger. It comes in bottles and is sold in the spice section at any grocery store. Many a pregnant woman has sworn by this remedy.</p>
<p>14.&nbsp; <strong>BRAT Diet</strong>. BRAT stands for bananas, rice, applesauce, and toast. This is particularly useful when the stomach upset is accompanied by diarrhea.</p>
<p>15.&nbsp; <strong>Licorice Root.</strong> &nbsp;This one has been around for centuries. It is said to stimulate the digestive tract&#8217;s production of prostaglandins and mucus to relieve stomach and esophageal irritation. Brew it into a tea and serve it hot or cold.</p>
<p>16.&nbsp; <strong>Caraway Seeds or Fennel Seeds</strong>. These seeds help with indigestion, gas and stomach cramps. Simply brew them into a tea. The caraway seeds can also be chewed after a meal.</p>
<p>17.&nbsp; Watch What You Drink&nbsp; Milk may calm the irritation caused from eating highly spicy foods, but for some stomach problems, it can actually sour in the stomach or make your stomach feel worse. Also cut back on coffee and alcohol intake as these act as irritants in the stomach.18.&nbsp; Check to See if You Are Pregnant. The elevated hormones and the pressure of the growing uterus both wreak havoc on the digestive tract. Check with your doctor <i>before</i> trying <i>any</i> remedy. Saltine crackers, tea and candied ginger are generally believed to be safe remedies during pregnancy. Also try eating smaller, more frequent meals, since a full stomach following a large meal will take longer to digest. 19.&nbsp; Cinnamon for Improved Digestion. Cinnamon stimulates the digestive tract to move food through more quickly. So if slow motility is a problem causing your stomach upset, trying adding some cinnamon to your diet to help speed things along a bit. 20.&nbsp; Thyme. Thyme also stimulates the digestive tract, which will help with cramping and trapped gas. Steep some thyme leaves in hot water and serve as a warm tea, up to 3 times daily. &nbsp;</p>
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		<title>Yummy Drinks for Summer</title>
		<link>http://notecook.com/drinks/yummy-drinks-for-summer/</link>
		<comments>http://notecook.com/drinks/yummy-drinks-for-summer/#comments</comments>
		<pubDate>Sat, 19 May 2012 10:09:07 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/sabanawaz">sabanawaz</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[summer drinks]]></category>

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		<description><![CDATA[When the heat can be felt, there is nothing better than cold drinks. Ideal quench thirst and boost energy instantly.]]></description>
			<content:encoded><![CDATA[<p><p>When the heat can be felt, there is nothing better than cold drinks. Ideal quench thirst and boost energy instantly. Vacation is a period rich in vitamins and full of ripe fruit and fresh herbs. S easily and in a few minutes, you can compose a delicious, healthy and summer cooling the body juices, soft drinks and cocktails.</p>
<p><strong>1-Frappe</strong></p>
<p>Ingredients</p>
<p>Instant coffee</p>
<p>Sugar</p>
<p>Still water</p>
<p>Ice</p>
<p>Milk</p>
<p><strong>&nbsp;Method of preparation:</strong></p>
<p>1-2 tablespoons of coffee, 2 tablespoons sugar (according to your taste), pour into a tall glass, pour 3 tablespoons of water not soda and mix trimmer frappe (or blender) until a thick foam. We add 3-4 ice cubes and completes the water or if you prefer water with milk. Finally, we add the vanilla ice cream. &nbsp;So Yummy enjoy</p>
<p><strong>2-A refreshing cocktail with watermelon</strong></p>
<p>Ingredients:</p>
<p>1 medium-sized watermelon</p>
<p>1 cup orange juice</p>
<p>1/2 lemon</p>
<p>Fresh mint leaves</p>
<p><strong>Method of preparation:</strong></p>
<p>&nbsp;The flesh of watermelon thoroughly cleaned of seeds and mix on high speed about 2 minutes. Pour a glass of orange juice and juice of &frac12; lemons, the whole mix. Ready to pour into cocktail glasses, supplemented with ice cubes and decorate with fresh mint leaves.</p></p>
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		<title>Nationality Days Recipe: Israel Nut Torte</title>
		<link>http://notecook.com/drinks/nationality-days-recipe-israel-nut-torte/</link>
		<comments>http://notecook.com/drinks/nationality-days-recipe-israel-nut-torte/#comments</comments>
		<pubDate>Sat, 19 May 2012 08:16:57 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/pattiann">pattiann</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[israel nut torte]]></category>
		<category><![CDATA[israel recipes]]></category>
		<category><![CDATA[nut torte]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[sugar]]></category>

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		<description><![CDATA[Here is a little dessert to go along with the other great ethnic food.]]></description>
			<content:encoded><![CDATA[<p>6 eggs</p>
<p>1 cup granulated sugar juice 1/2 lemon</p>
<p>juice and grated rind of 1/2 orange</p>
<p>1/2 cup matzoh meal</p>
<p>2 Tablespoons cake flour</p>
<p>1/2 teaspoon salt</p>
<p>1 cup finely chopped walnuts</p>
<p>Preheat the oven to 350F</p>
<p>Beat the egg yolks, add the sugar gradually, and beat until the mixture is light in color Add the lemon, orange juice and orange rind. Mix in the meal, flour salts and walnuts.</p>
<p>Beat the egg whites until stiff but not dry. Fold into the walnut mixture. Bake in an ungreased eight inch spring-form pan for 45 minutes or until it rebounds to the touch when pressed gently in the center.</p>
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		<title>Chocolate a Lovely Healthy Food</title>
		<link>http://notecook.com/drinks/chocolate-a-lovely-healthy-food/</link>
		<comments>http://notecook.com/drinks/chocolate-a-lovely-healthy-food/#comments</comments>
		<pubDate>Sat, 19 May 2012 04:49:08 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/dwiandra">dwiandra</a></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[flavonoid]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[types of chocolate]]></category>

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		<description><![CDATA[Chocolate is a food that often appear in around February, this lovely food usually use as gift to someone we love, but sometime we afraid of chocolate because it might danger for health. Is it really danger or in fact it improve our healthy?]]></description>
			<content:encoded><![CDATA[<p>Chocolate used to related with love and romance, this kind of food appear more in February. Giving chocolate or homemade chocolate as a gift is something meaningfull for some other people. But we also affraid of chocolate, because of it sweetness, its mean it loaded with sugar which we know alot of sugar are bad for healthy.</p>
<p>Then what should we do, we really want to give chocolate as symbol of our love, but we don&#8217;t have intention to make his/her health becomes bad, because of the chocolate that we have given. To avoid bad effect of chocolate, we have to be selective to choose chocolate. Chocolate with less sugar and simple procces is the best chocolate for our healthy, So which chocolate it is?</p>
<p>Dark Chocolate has high contain of cocoa on it. raw Cocoa is Produced from from Cocoa fruit, It has Flavonoid. Flavonoid is one of nature antioxidant which is protecting body from free radical. we all know that free radical can damage our DNA, and if DNA is damaged many health problem will occur. Among fruits, Flavonoid on cocoa is the higher.</p>
<p>Cocoa also Help Our body to produce nutric acid. Nutric acid make the blood vessel fexible and help to circulate blod in our body, it also turn the blod pressure low and reduce cholesterol. Beside that Chocolate also rich of vitamins and minerals which meand good for healthy.</p>
<p>So we know which chocolate are good for healthy, don&#8217;t be affraid to give chocolate to show your love.</p>
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		<title>Weight Watching Delicious Beverages</title>
		<link>http://notecook.com/drinks/weight-watching-delicious-beverages-2/</link>
		<comments>http://notecook.com/drinks/weight-watching-delicious-beverages-2/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:00:08 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/pattiann">pattiann</a></dc:creator>
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		<description><![CDATA[Here I am going to share some of my mom's diet drink recipes that are so good you can't tell its diet.]]></description>
			<content:encoded><![CDATA[<p>Diet Shake</p>
<p>1 12 ounce diet soda any flavor</p>
<p>1/3 cup instant non fat dry milk</p>
<p>1/2 cup fresh fruit</p>
<p>1/8 teaspoon artificial sweetener (we only use a few granules because we find it too sweet with the amount the recipe tells us to use.)</p>
<p>1/2 teaspoon vanilla</p>
<p>1/2 teaspoon almond extract1 cup coarsely crushed ice.</p>
<p>Combine all ingredients in a blender. Whirl at high speed until frothy and blended.</p>
<p><img src="http://s3.amazonaws.com/readers/2012/05/18/thidi4672607158731093amppid1_1.1" alt="" width="300" height="199" /></p>
<p>SKINNY DIET WHIRL</p>
<p>1 12ounce can diet cream soda</p>
<p>1/2 cup non fat milk</p>
<p>1 teaspoon lemonade</p>
<p>1/8 teaspoon artificial sweetener</p>
<p>1/8 teaspoons salt</p>
<p>2 cups sliced peaches</p>
<p><img src="http://s3.amazonaws.com/readers/2012/05/18/thidi4781372894937742amppid1_1.1" alt="" width="300" height="231" /><a href="http://www.123rf.com" target="_blank">www.123rf.com</a></p>
<p>SKINNY MARRY</p>
<p>3/4 cup tomato juice</p>
<p>1 Tablespoon Worcessesrhire sauce</p>
<p>1/4 cup sauerkraut juice</p>
<p>ice cubes</p>
<p>Pour tomato sauce over ice cubes in glasses. Pour Worcestershire sauce and stir</p>
<p>Serve at once</p>
<p><img src="http://s3.amazonaws.com/readers/2012/05/18/thidi4933075434472664amppid1_1.1" alt="" width="214" height="300" /><a href="http://www.123rf.com" target="_blank">www.123rf.com</a></p>
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