Coke Float

published by giftarist on Jun 19, 2010

This should be no more than one gram of fat per 100-calorie serving.

            

Nutritional Information
18-ounce serving:
Calories 150
Fat 1.5g
Protein 5g
Carbohydrates 28g
% fat 9
Cholesterol 15 mg

Exchanges
1 Bread
½ Milk
½ Fat

Ingredients
¾ cup vanilla ice milk or low-fat ice cream
12 ounces Diet Coke or equivalent

Procedure
Combine these ingredients in a tall pre-chilled glass and prepare yourself for lots of bubbles and good taste. This snack is so low in fat that you can have one every day if you like. Serves 1.

Note: This should be no more than 1 gram of fat per 100-calorie serving.

You Might Also Like

Fruit Smoothies

Low-Fat Fruity Milkshakes

Basic Yogurt Cheese

Ricotta Vegetable Dip

Fresh Strawberry Pie

Party Chicken Balls

Yum Stuffed Mushrooms

Swedish Meatballs

Cheesy Spinach Dip

Shell-stuffed Scallop Ceviche

Green Tomatillo and Avocado Dip

Zesty Yogurt Cheese Mold

Crab and Cheese Ball

14 Responses so far | Have Your Say!

  1. # 1 by omen1
    June 19th, 2010 at 5:10 am #

    the picture looks simply delectable. i am going to try this out today.

  2. # 2 by rajaryanme
    June 19th, 2010 at 5:35 am #

    Very tasty one.

  3. # 3 by seashell66
    June 19th, 2010 at 10:51 am #

    Looks great…Tried the rocky road brownies…absolutely wonderful.

  4. # 4 by NIYATI BHAT
    June 19th, 2010 at 11:46 am #

    ABSOLUTELY YUMMY! :)

  5. # 5 by Jenny Heart
    June 19th, 2010 at 2:40 pm #

    Sounds great!

  6. # 6 by T. S. GARP
    June 19th, 2010 at 3:24 pm #

    Looks very good!

  7. # 7 by Leilanie Pricks
    June 19th, 2010 at 3:57 pm #

    I love to have this. Yum!

  8. # 8 by Belinda Dobie
    June 19th, 2010 at 8:48 pm #

    I prefer strawberry floats myself :-)

  9. # 9 by Starpisces
    June 19th, 2010 at 10:10 pm #

    looks good!
    Now I don’t know to drink this first or the milk shake you have writtern earlier, as all are delicious.
    :)

  10. # 10 by darren15my
    June 19th, 2010 at 11:19 pm #

    I love everything about foods.. Thanks 4 the recipe.

  11. # 11 by yes me
    June 20th, 2010 at 1:31 pm #

    looks nice.

  12. # 12 by LoveDoctor
    June 21st, 2010 at 9:52 pm #

    I love coke floats. Yummy:)

  13. # 13 by Shirley Shuler
    June 22nd, 2010 at 1:40 pm #

    looks delicious, gift.

  14. # 14 by yes me
    June 23rd, 2010 at 5:18 pm #

    That looks worth a bit of experimentation on the toppings mm.
    cheers

Leave a comment