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	<title>Comments on: The Recipe of The Fats Free Castella Cake</title>
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	<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/</link>
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		<title>By: Tigerfishy</title>
		<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/comment-page-1/#comment-79564</link>
		<dc:creator>Tigerfishy</dc:creator>
		<pubDate>Sat, 26 Feb 2011 17:43:23 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/#comment-79564</guid>
		<description>This is perfect! I&#039;m planning a japanese style high tea for m girl guide badge work, and i was looking for a nice cake. This is just what i was looking for. THANKS.</description>
		<content:encoded><![CDATA[<p>This is perfect! I&#8217;m planning a japanese style high tea for m girl guide badge work, and i was looking for a nice cake. This is just what i was looking for. THANKS.</p>
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	<item>
		<title>By: UN</title>
		<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/comment-page-1/#comment-70189</link>
		<dc:creator>UN</dc:creator>
		<pubDate>Sat, 25 Dec 2010 23:10:30 +0000</pubDate>
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		<description>This is not fat-free because egg yolks are rich in fat and cholesterol.</description>
		<content:encoded><![CDATA[<p>This is not fat-free because egg yolks are rich in fat and cholesterol.</p>
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		<title>By: Valerie Curtiss</title>
		<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/comment-page-1/#comment-19472</link>
		<dc:creator>Valerie Curtiss</dc:creator>
		<pubDate>Sun, 18 Oct 2009 20:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/#comment-19472</guid>
		<description>Great food writing, I love to try new recipes.  Sponge cake was especially popyular during WWII, when I was a youngster as I think it was made without eggs, and other hard to find ingredients!</description>
		<content:encoded><![CDATA[<p>Great food writing, I love to try new recipes.  Sponge cake was especially popyular during WWII, when I was a youngster as I think it was made without eggs, and other hard to find ingredients!</p>
]]></content:encoded>
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	<item>
		<title>By: Ruby Hawk</title>
		<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/comment-page-1/#comment-19312</link>
		<dc:creator>Ruby Hawk</dc:creator>
		<pubDate>Fri, 16 Oct 2009 01:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/#comment-19312</guid>
		<description>sounds delightful. </description>
		<content:encoded><![CDATA[<p>sounds delightful.</p>
]]></content:encoded>
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	<item>
		<title>By: Mystify</title>
		<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/comment-page-1/#comment-19306</link>
		<dc:creator>Mystify</dc:creator>
		<pubDate>Thu, 15 Oct 2009 22:38:10 +0000</pubDate>
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		<description>Sounds like a delicious cake!Will have to try this!Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Sounds like a delicious cake!Will have to try this!Thanks for sharing.</p>
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	<item>
		<title>By: Sourav</title>
		<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/comment-page-1/#comment-19294</link>
		<dc:creator>Sourav</dc:creator>
		<pubDate>Thu, 15 Oct 2009 17:44:51 +0000</pubDate>
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		<description>Yummy indeed! love sponge cake!</description>
		<content:encoded><![CDATA[<p>Yummy indeed! love sponge cake!</p>
]]></content:encoded>
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	<item>
		<title>By: Darla Smith</title>
		<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/comment-page-1/#comment-19278</link>
		<dc:creator>Darla Smith</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/#comment-19278</guid>
		<description>Sounds yummy! I&#039;ll have to give it a try.</description>
		<content:encoded><![CDATA[<p>Sounds yummy! I&#8217;ll have to give it a try.</p>
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	<item>
		<title>By: Teves</title>
		<link>http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/comment-page-1/#comment-19274</link>
		<dc:creator>Teves</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/desserts/cakes/the-recipe-of-the-fats-free-castella-cake/#comment-19274</guid>
		<description>Nice one. I like cakes...</description>
		<content:encoded><![CDATA[<p>Nice one. I like cakes&#8230;</p>
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