Using tools such as braces ortondontik need extra care. You certainly do not want to lose a beautiful smile because problems you wear braces.

Braces are used to correct tooth structure that is not neat. Nowadays so many people use braces, regardless of whether it is just following the trend or simply for the sake of the health and beauty of your teeth.

Here are some foods that you should avoid as one of your braces treatment, as reported by Ehow.

Avoid chewing gum or chewy jelly candy. Craig Davis Orthodontics expert stated chewy candy or gum can damage your orthodontic appliances. Another disadvantage is the sugar in candy that can cause tooth decay.

You can still eat your snack, but choose snacks that you can eat. Avoid eating crunchy snacks, such as chocolate chip cookies or popcorn. You can switch your crunchy snack with a soft ice cream or pudding.

Avoid eating hard bread are like bagel, or croissant. Eat hard bread can cause scratches on your orthodontic appliances. If you want to eat bread, choose bread is soft like a muffin or pancake type.

Other foods that you should avoid while wearing braces is a food with high acid content such as lemon or lime. Foods high can damage your tooth enamel. Reduce drink too cold or chewing ice cubes, because it can create cracks in the cement bond on your braces.