Preparations are complete tofu is suitable for a light dinner. Asparagus is crisp, soft tofu, meat and mushrooms is a tasty chewy texture contrast that feels more comfortable because seasoned lightly with natural flavors. Prove it delicious!

ingredients:

     200 g tofu, drained, chopped
     100 g of meat has beef / beef sukiyaki, thin slices
     4 green asparagus spears, cleaned, cut into pieces
     3 pieces of oyster mushroom / shitake, cleaned
     Seasoning, mix well:
     150 ml of water
     75 ml Japanese soy sauce
     1 tsp sesame seeds, crushed
     2 cloves garlic, grated
     1/2 teaspoon pepper
     1 tsp sugar
     1 teaspoon salt

How to make:

     Arrange the tofu and meat in a pan or skillet.
     Pour the spice ingredients, cover the pan, cook over medium heat to boil.
     Stirring and turning occasionally. Add asparagus and mushrooms.
     Cook until sauce is reduced and the vegetables are tender.
     Remove and serve warm.
     For 4 people