Benefits of Avocados
Avocado turns out to have an important role not only in health care, but also in various fields. Because in addition to fruit, all parts of the avocado tree has important benefits as well, from several sources I’ve read it the seeds, stems, leaves of an avocado can be utilized for a variety of fields:
Avocado fruit seeds. Used in the apparel industry as a dye that does not easily fade.
Avocado tree trunks. Used as fuel.
Bark. used as a brown dye on leather products.
The flesh can be used as a basic ingredient for some cosmetic and beauty products.
The above examples show the benefits so Avocado, not only on the fruit. While the medical world avocado can be used as a mouth ulcer drugs and moisturize dry skin. and avocado leaves used to treat bladder stones, high blood pressure, headaches, nerve pain, stomach pain, swollen airways and irregular periods. Seeds can be used to treat toothache and diabetes.
BENEFITS OF FRUIT Avocado
Now that we know about the benefits, would be lost if we do not routinely consume fruit aplukat. For more details about why the avocado has great benefits, few descriptions of the content of the avocado fruit may be added below our health sciences:
Protein in Fruits Avocados contain 18 essential amino acids the body needs in the formation of protein complexes
Fat contained in avocado are unsaturated fats that are good for health, in contrast to the fat that is owned by the meat that is difficult to be degraded, the fat content of avocado and olive oil have had higher levels of HDL (good cholesterol) that play a role in protecting the body from the radical free
Oleic acid. can be said that the main fat in an avocado adalam oleic acid. oleic acids are good fats that actually needed by the heart as a protector.