Benefits of Cucumber for Health

published by Rahmat Syam on Jan 14, 2013

A lot of people who doubted the cucumber because it is considered not only nutritious and contains water. But behind his performance that is simple and a cheap price is stored a lot of healthy benefits.

Skin and seed the cucumber should not thrown away because it is effective.Cucumber skin is rich in vit A, fiber, minerals, silica, potassium and Magnesium Mineral Silica. instrumental maintains the health of connective tissues (muscles, joints, and bones). Also contains folic acid which is beneficial to prevent brain damage in infants at birth. Because it consumes cucumber here her skin is very good for pregnant women.But be careful with cucumber covered with wax. Should be washed under running water to remove the wax figure. If you like to eat cucumber without peeling his skin, we recommend that you select the organically.

Cucumber seeds contain Vit E to retard the aging process and eliminates wrinkles.Besides cucumber seeds also contain an Alkaloid hypoxanthine which serves to treat intestinal worms, especially in children.
The fruit of cucumbers or commonly called by the name cucumber or cucumber is often used in addition to rujaan materials are also very beneficial to the health of the body. Cucumber fruit has many benefits as for a natural remedy, useful for beauty etc. Not only it turns out cucumber as well as efficacious Herbal remedies such as cure for hypertension/high blood pressure, could be useful to set poison or Detox, body slimming for slimming, cellulite etc. can be to resolve.
The fruit is a kind of cucumber plants pumpkin-labuan and its fruit was refreshing when eaten. Cucumber fruit that has a fairly high moisture content is usually harvested when cucumbers are not too old. Medicinal plants and health information press about the fruit of cucumbers could provide benefits to health. Before you read further info maybe you would also like to know medicinal plants useful for body health as a nutritious plants in traditional medicine the name kind of medicinal plants and its benefits, the benefits of BREAST MILK (breast milk) Exclusive Advantages for infants BREAST MILK to the growth of fruit of the heart or the list of healthy foods that Make Fertile the additional Nutrients-Good for fertility Reproductive Tool
Cucumber fruit plants are vines and after flowering and fruiting usually will die, while cucumber fruit has green color while still young and there’s usually a array-array of white-yellowish fruit is elongated and shaped. Cucumber fruit is often harvested when the fruit is still in conditions of still young or half cooked and the seeds have not entered the physiology.
An awful lot of vitamin and other substances contained in cucumber fruits, such as vitamin A, vitamin B, vitamin C, potassium, phosphorus substances substance zinc, calcium, magnesium and iron. As for the nutrient content in cucumber fruit can be used for diet as well as beauty products.
A day in the life of that day many use cucumber fruit as an ingredient for rujak and fresh vegetables, but there are also other benefits especially for the health benefits obtained from the fruit of cucumbers. Cucumber fruit is beneficial to helping the secretion in urine so that it can act as a natural diuretic. Cucumber fruit is also very beneficial for the kidneys, bladder, liver, digestive proteins, blood pressure and pancreatic disease.
If anyone is suffering from rheumatism caused by increased concentrations of uric acid in the body can utilize and blend the fruit of cucumber and carrot juice, spinach and lettuce juice is good for hair growth.
Consuming the cucumber juice is so good for diseases of the mouth as well as gum disease and tooth. A high fluid content also makes the skin may appear to glow. Intake Regular cucumber is good for arthritis, gout and eczema.
Cucumber for DetoxificationCucumber fruit contains a lot of moisture content (nearly 90%), the number of moisture content in cucumber is very nice to facilitate urination, it is also useful to help eliminate and neutralize the toxin or poison, then it can also help reduce body bakter-bacteria found along the intestinal tract as well as the walls of the urinary tract.
Cucumber is helpful to cure hypertensionPrepare 2 cucumber, then washed, and then shredded, squeezed in after that. Then drink the juice of cucumber yield water. Do it 2-3 times a day.
Cucumber fruits for insect repellentPerhaps many are yet to know if cucumber fruit is useful as a cockroach and Ant repellent. The trick is to provide for the skin of fruit kentimun fruit, then cucumber cut into pieces, then soak it in a cucumber juice for a little over an hour. Then take the skin, and then dried with a oven temperature about 200 C, then hancurkanlah into powder. After that enter the skin of the cucumber powder into a blender, then mixed with leaves that have been soaked in the juice of cucumber. After that issue and dry it until it dries. How to use is spread the powder made earlier which has been dried to a lot of semutnya.
Cucumber fruit to treat diarrhea in childrenPrepare 1 piece of cucumber, washed, boiled, then after that the puree. The next process is filtered, and grab the water, give the results of the cucumber water filter with a little honey. Then drink the potion until diarrhoea stops.

4 Responses so far | Have Your Say!

  1. # 1 by Angie
    January 14th, 2013 at 2:51 am #

    Excellent work – comprehensive! Thanks for the share.

  2. # 2 by new entry
    January 14th, 2013 at 8:54 am #

    good post

  3. # 3 by Daniel Chance
    January 23rd, 2013 at 5:43 pm #

    Great article, there are so many health benefits that you mentioned that I didn’t know about… All I knew is that it is also a good food for your liver, for detoxification purposes.

  4. # 4 by Daniel Chance
    January 23rd, 2013 at 5:43 pm #

    Great article, there are so many health benefits that you mentioned that I didn\\\’t know about… All I knew is that it is also a good food for your liver, for detoxification purposes.

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