I was eating an apple the other day and I was surprised that I got down to the core so quickly. Usually it takes at least twenty minutes for me to get through a large Granny Smith, but that day I completed the task in less than eight minutes. I owe it all to the core workouts that I have been using in the somanabolic muscle maximizer download. I was so impressed with my results that I immediately went and ate another apple just to be sure the results were not some fluke. Nope! I got down to the core again in less than eight minutes flat.