Fight Disease With Avocado Can Overcome the Free Radicals
   
Avocado than to fight aging, can also fight disease by addressing the harmful free radical molecules, the scientists said.

Fatty avocado, proven in a test can fight free radicals. Free radicals are harmfulmolecules themselves are responsible for everything from aging, to heart diseaseand cancer.

This occurs in the mitochondria of cells, a part in our cells that produce energy.

If other antioxidants contained in fruits and vegetables such as carrots andtomatoes can not enter into the mitochondria of cells causes hampered by free radicals, then the fat in avocados can.

Quoted from Dailymail, researchers named Christian Cortes-Rojo said, ”The problem is that antioxidants than other types of food can not enter the mitochondria. Thus free radicals continue to damage the mitochondria, leading tocell energy production in order to work out and the cells collapse and die. ”

Free radicals have been spreading havoc in the body, by triggering a chain reaction that damages cell membranes, proteins and even DNA.

The resulting effect of the fat in avocados, also found in olive oil because they arealmost the same composition.

Previously, research on the benefits of avocado was held in Mexico, the country’s largest avocado producer in the world. The result, avocados are also able to cope with high cholesterol, and diabetes.