Actually there are in addition to fresh drinks can also help you streamline the stomach. As reported by the Prevention, try just following the consumption of five drinks.

1. Water a variety of flavors

Always meet fluid intake is the key to maintaining weight loss. Drinking water helps the body maintain fluid balance, reducing the risk of bloating and keep you full longer. But, if you get bored with the taste of white water, just add the lime juice, mint leaves or cucumber slices.

2. watermelon juice

During the watermelon juice with no added sugars, amino acids can help to shed belly fat. Is acid arginine, which according to research in the Journal of Nutrition can reduce body fat and create lean muscle mass is smaller, including the abdominal muscles. Nutrient content and its acid also works to increase metabolism.

3. peppermint tea

This is the drink ‘extinguishing’ thirst for a very refreshing in hot weather. Function not only eliminates the thirst but also helps the body process fat faster. After you eat high fat foods like red meat, drink peppermint tea.

4. pineapple frappe

Make pineapple juice drinks fresh once you become able to streamline the stomach. You do this by mixing two tablespoons of flaxseed oil into the juice. The content of unsaturated fatty acids in flaxseed oil could prove to shed belly fat. Meanwhile, pineapple contains bromelain, an enzyme that helps break down proteins, thus simplifying the process of digestion and prevent bloating.

5. green tea

Not only reduces the risk of heart disease and cancer, green tea consumption also helps reduce abdominal fat. This is because the content of catechins in green tea is very high. It would be better if you eat before exercising, because it will help burn more fat.