Green Soup Recipe
published by Dora77 on Feb 12, 2012
Broccoli has some beautiful benefits like its 0% cholesterol,it has double the protein,its packed with Vitamin C,its a great Antioxidant,it helps in rebuilding Vitamin D ,it helps in detoxification and the list has no end.
Now here is my Recipe called Green soup.
To prepare Green Soup,you’ll need
1 broccoli (cut florets into Quarters for even & quick cooking)
1 cup-spinach(washed and ready to cook)
3-4 cloves of Garlic(minced)
2″ piece of fresh Ginger(minced)
1 cup of semi skimmed milk
1 tbsp of olive oil
Salt & Black Pepper Powder according to taste.
Instructions:
While cooking broccoli,please maintain a low cooking temperature and just keep the cooking time of 5 mins at the most,else you’ll be killing the nourishment element in it.
Method:
step 1:Boil or Steam the broccoli and spinach for just 2 mins and allow the contents to cool.
step 2: Now blend the content using a electric blender.
step 3: Take a pan,add oil,add minced ginger & garlic,allow the aroma to fill the kitchen,then add the blended green mixture and allow it to boil for a min,then add milk, boil for further 1 min.
Finally adjust the taste with salt and black pepper and serve.
I enjoy this with bread crumbs as a whole meal itself.
Hope you try it!
and let me know if there are any other variations.
And remember i like “I Like it” button clicks too,not just comments.
Thanks and Good Reading again!
# 1 by sanataryal
February 12th, 2012 at 6:18 pm #
Dora, healthy, wealthty and yummy….great recipe. Thnx for sharing.
# 2 by bagus69
February 12th, 2012 at 6:47 pm #
Dora, thanks for the recipe…
# 3 by lauralu
February 12th, 2012 at 6:51 pm #
Thanks Dora this should warm us up, Yum
# 4 by aheed411
February 13th, 2012 at 4:34 am #
Beautiful
Thanks for this
# 5 by Vinaya says good bye
February 13th, 2012 at 6:01 am #
I never have had broccoli soup. I’m going to try this.
# 6 by dodolbete
February 13th, 2012 at 11:43 am #
Glad to know other way to enjoy broccoli and spinach. Thank you very much ^_^
# 7 by Martin Kloess
February 13th, 2012 at 2:26 pm #
very good
# 8 by Lisa Marie Mottert
February 13th, 2012 at 5:40 pm #
Dora, you made me hungry for some healthy food!
Great recipe! Thanks, for the share:)
# 9 by aheed411
February 14th, 2012 at 2:37 am #
Good
# 10 by aheed411
February 14th, 2012 at 2:37 am #
Good
# 11 by zulfikar
February 14th, 2012 at 10:48 am #
nice post
# 12 by avissado
February 14th, 2012 at 6:24 pm #
add links of your other recipes here..I love soup! And broccoli is one of my favorite vegetables. A click I like done too:)
# 13 by aheed411
February 15th, 2012 at 2:25 am #
Article exciting
# 14 by Safa
February 15th, 2012 at 2:21 pm #
You must be a good cook. Thanks for the recipe
# 15 by girishpuri
February 15th, 2012 at 11:07 pm #
sounds healthy and tasty.
# 16 by Audrey Howitt
February 16th, 2012 at 4:38 pm #
This looks great Dora! I will have to give it a try!
# 17 by sheilanewton
February 20th, 2012 at 3:35 pm #
Just gotta make this. Sounds delicioussssssss. Mmmm
The page would let me ‘like’ this – sorry Dora.
# 18 by Fj Lynch
February 20th, 2012 at 9:56 pm #
Looks great! I would try it with soy milk or rice milk.
# 19 by Angelji
February 22nd, 2012 at 4:53 am #
This is so healthy menu..
# 20 by T.L.
March 4th, 2012 at 3:26 am #
Nice post.