Grilled Fruit Skewers
Goes good with Buttermilk Ice Milk.
8 bamboo skewers, 10-12″ long
2 mangos, peeled & seeded
2 sm. papayas, peeled & seeded
1/4 – 1/2 pineapple, peeled & cored
Soak skewers in cool water for 30 min.
Preheat gas grill to med. If you are using charcoal grill, build a fire & let it burn down til coals are glowing red w/ moderate coating of white ash. Spread coals in an even bed. Clean cooking grate.
Cut fruits into relatively equal-size pcs. Thread fruit onto skewers, alternating them. Grill fruit skewers, turning as necessary, til slightly charred & hot, about 6-8 min., depending on ripeness of fruit.
Serve fruit skewers w/ Buttermilk Ice Milk.
Makes 8 servings.
Nutrition info per 4.5 oz. serving: 70 cal.; f1 g. pro.; 17 g. carbs.; 0 g. fat; 0 mg. sodium; 0 mg. chol.; 2 g. fiber.
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