Health Benefits of Green Beans

published by vock on Sep 22, 2012

Green beans health benefits for the human body is stronger.

health benefits of green beans

Green beans are a plant food in Indonesia. green beans have a lot of benefits to the human body. benefits of going green kavang we explain below:

green beans as a Mineral Resource

Ibi for mothers who are breastfeeding hamilldan very important to eat green beans for green beans contain folic acid and iron is essential for the health of pregnant women.

green beans also contain potassium, magnesium, iron, phosphorus.

Green beans are also rich Fiber

green beans can also lower the bad cholesterol in the blood and can keep blood sugar.
not difficult to get the green beans. for the health of everything so easy because healthy is very expensive.

green beans contain a Source of Vitamin C

Not many people know that green beans are good sources of vitamin C. Vitamin C is essential for maintaining health, preventing disease and boosting the immune system. Vitamin C also speeds up the healing of illness such as fever, sore throat, colds, and flu. The same benefits you can get from green beans that have been grown into sprouts. easy and practical way to protect our health, let’s race to maintain the health of our bodies.

green beans Good For Heart Health

turns green beans are also good weeks to our heart health. as green beans can lower cholesterol and can increase the flexibility of the arteries and veins.
many benefits of green beans for a healthy body, the green beans are very good to regulate healthy blood pressure. That bit about the benefits of green beans. plus, green beans can also lose weight.


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