Health Benefits of Pears

These small fruits are so healthy in a way that you will not beleive for lung

study has proved taht preas can help in treating cold and cough, it either stop them or reduce them, depend on the immunity you have, and that is because they have a cooling ingredients that affect the lung, and keep your body healthy and protect you from the virus.

pears are sweet to eat them or mash them or even drink them as juice, try to drink it to have rush of energy, it makes you feel fresh and ready to exercise.

they are even used in the chinese medicine, as we know that chinese an old alternative medicine for many people. So it is the best medicine to boost immunity and reduce the effect of cold.

But do not depend on pears if you have asthma or so as in that case you need medicine and a dr. any way before you go to the doctor you are free to try this amazing meds