Lentils and Sprouts Savouries
published by ganeshgolha on Feb 8, 2010
This article is a recipe named as lentils and sprouts savouries.
Urad dal spinach and sprouts vada
INGREDIENTS:
· 2 cups of urad dal
· 1cup of chopped spinach
· ½ cup of sprouts
· Green chilies chopped- optional
· 1 tablespoon of ginger paste
· ½ tablespoon of red chili powder
· Oil for deep frying
· Salt to taste
METHOD:
Soak the urad dal in water for 3-4 hours and then grind into a paste. Keep in a mixing bowl and add the rest of the ingredients. Keep beating with your fingers so that the mixture is smooth and fluffy. Heat enough oil for deep frying and drop small portions into hot oil and cook on a medium flame till the vadas are light golden brown and cooked from the inside as well. Fry 5-6 vadas at a time. Serve hot with chutney or ketchup.
# 1 by sambhafusia
February 8th, 2010 at 3:17 am #
hmm that was yummy..nice share,
# 2 by nani varron
February 8th, 2010 at 4:01 am #
nice recipe
# 3 by Guy Hogan
February 8th, 2010 at 8:45 am #
This would be perfect on a cold winter day like today in Pittsburgh.
# 4 by Atanacio
February 8th, 2010 at 10:05 am #
i know I can do this one
# 5 by bailieman
February 8th, 2010 at 2:04 pm #
I love lentils, so I will definitely try this.
# 6 by wonder
February 8th, 2010 at 11:28 pm #
This is a good one to try out, Imissed these because Iwasaway, which I am, now and then.
# 7 by albert1jemi
February 9th, 2010 at 5:02 am #
excellent share
# 8 by Carol M Creasey
February 9th, 2010 at 11:07 am #
I love lentils, many thanks.
# 9 by Jamie Myles
February 11th, 2010 at 11:04 am #
Sounds delicious. I love chilis in everything so I will try this recipe.