Did you hear? Cabbage is a “natural Viagra”. Yes, that’s correct. One of nature’s aphrodisiacs. nature may be a b@#ch but she knows what she’s doing!

Cabbage is very nutrient rich, containing zinc, proteins, fats and vitamins.

Zinc aids in testosterone and sperm production in men. This leads to an increased sex drive, increased stamina and stronger erections. Cabbage along with other cruciferous vegetable like broccoli, brussels sprouts, cauliflower, etc. are natural zinc boosters. Cabbage has approximately 6x the zinc content per calorie consumed compared to a shank of beef. Avocado and oysters are also rich is zinc.

Cabbage is also rich in Indole-3-carbinol, a compound that aids in the reduction of estrogen levels which increases male libido. It has the opposite effect in women. Broccoli and Brussels sprouts have the same effect.

Also, it is rich in Vitamin B6 which helps balance out of control hormone levels and combat stress, two mood killers. Eggs are also rich in this vitamin. Cabbage is also a source of glutamine which helps increase libido begin a cellular energy source. Another source of this molecule is liver.

Cabbage also contains protein which boosts sperm production and increases stamina and energy.

I could go on and on but I’ll give it to you straight; just eat your damned vegetables already. Jeez…

You know I’m just kidding but still the message is the same. A healthy diet works wonders on your sex life and cabbage is only one item in a long list.

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‘Til next time…