Tofu is a healthy food is soy. Like any meat, tofu is a pack of protein and calcium. That is why most vegetarians in particular, health conscious rather eat tofu as a meat alternative. Another feature tofu is the ability to absorb new flavors through the spices and marinades.

There are several ways to cook tofu. But the most famous of tofu by cooking. Vegan Fried Tofu is low in fat and low carb, vegetarian e. E ‘for this reason, many people who prefer a diet of tofu stir-fry. Listed below are the various baked tofu recipes that you can try at home.

Baked Tofu “Fish” Sticks

Add lemon juice and seaweed tofu breaded and baked to have a fishy taste. But if the rod is not available, you can use dulse or kelp or something, you can find at the grocery store. Dip sticks into remoulade to have an intense flavor of fish.

Sweet and Spicy Tofu Nuggets

These little nuggets of tofu are not only delicious but also easy to make. Cook the tofu in sweet and spicy sauce with a delicious dish. Barbecue flavor you like steak, because in fact the tofu! Go ahead and do everything I can.

Cornmeal crusted tofu

oatmeal cake with tofu and a few spices. Bake in oven until crispy. If you do not want to do in the oven, pan-frying can be an option. Fry the tofu in an oil with a neutral oil such as canola or safflower. Finally, dip ketchup, barbecue sauce or Ranch Dressing to enjoy eating this delicious dish.

Sesame Ginger Tofu Recipe Baked

tofu cooked with sesame ginger is one of the easiest recipe to make tofu baked. This recipe is inspired by the flavors of Asia. To do this, make a marinade and add the tofu in it. After maceration, which is ready to be cooked.

Tofu baked lemon basil

The reviewer rated this recipe five stars to five. The reviewer was very impressed with the taste is, therefore, was so great. At the end of this 5-star dish, fried tofu with lemon, basil, Dijon mustard and thyme flavors. When it is ready, taste and discover why it got five five stars.

Easy BBQ Baked Tofu

Sugar in barbecue sauce is what makes it more appealing. So be sure to add sugar to the sauce or barbecue sauce instead of using barbecue with some added sweetener. In addition, this tofu barbecue oven has also served as sandwiches. This recipe is ideal for beginners because it is easy to make and totally foolproof.

Baked “Chicken Nuggets” Tofu

Three authors have agreed that this recipe is really tasty and has a taste similar to chicken nuggets. That’s why this recipe was given five stars out of five.

Miso glazed tofu

It is a dish salty and savory baked tofu that bakes in the oven to create a crispy golden crust. If you’re a fan of miso is a great recipe to try. This cuisine can be served as is, or vegetarian sandwiches or wraps.

Chinese 5-spice tofu

This recipe has a unique taste. Because of its uniqueness, this dish is definitely not for everyone. However, if you still want to try this dish, but they are “underdeveloped” Western tastes, you can cut the amount of 5-spice needed a recipe in half. But if you love the Chinese five spices or pure Asian cuisine, you’re sure to love this dish.