Pancakes

published by SuperMember on Sep 21, 2010

Healthy and tasty pancakes.

Ingredients:

1 cup whole wheat flour / spelled
3 / 4 cup oat milk / rice milk
1 tablespoon canola oil / olive
1 teaspoon baking soda
2 tablespoons brown sugar
4 eggs (preferably organic)
Natural maple syrup
* Note – maple syrup is produced maple, so it is completely natural. Many mineral-rich medicinal plant used. Be sure to buy the natural syrup and the syrup in Taste Maple containing sugars or preservatives.

Method:

1. Mix in a bowl the milk, oil and eggs quickly with a fork or meringue.

2. Put the other ingredients and continue stirring until mixture is uniform.

3. Using a ladle, pour batter into a preheated pan, over low heat and cover the lid.

4. Make the other side. Put in a plate sprinkle over natural maple syrup.

3 Responses so far | Have Your Say!

  1. # 1 by GodsGrace
    September 21st, 2010 at 10:03 pm #

    Nice Post

  2. # 2 by Chris Stonecipher
    September 22nd, 2010 at 12:53 am #

    I love pancakes especially healthy ones. I will try your recipe. It looks delicious. I just found you on Triond and I sent you a friend request. Thanks for sharing. Blessing to you, Chris

  3. # 3 by Noeal V
    September 22nd, 2010 at 3:01 am #

    Nice Recipe

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