Benefits of Ginger for Health
Ginger (Zingiber officinale) is a medicinal plant native to Asia from the family of pseudo-stem. The benefits of ginger is very good for health is well known to make plants to India, Jamaica, Australia, China, and almost all over the world.
Heating plant body is divided into 3 types based on shape, size, and color of the rhizome, namely: small white Ginger, Ginger a great white, and red ginger.
Ginger has been known to be useful as a beverage body warmers
Ginger benefits not only be used as a beverage body warmers, but ginger is also widely used as a cooking spice up the flavor concentrates of bread, and cakes.
The drug manufacturers are also many who use ginger as a raw material of their products after learning that the health benefits of ginger is very good. In addition, the benefits of ginger can also be processed into sauerkraut, pickles, salad, syrup, oil until fragrant. In fact, many farmers who use ginger for chillies natural pesticides for their crops.
Health benefits of ginger for
Based on modern studies conducted by experts, some of the health benefits of ginger to the following:
Ginger can reduce high blood pressure. These benefits can be obtained ginger because ginger has the ability to widen blood vessels and stimulate the release of adrenal hormones. Because of this, the blood can flow more quickly and more smoothly.
Ginger may help expedite the process of digestion. This is because ginger has some of the content of protease and lipase enzymes that can digest proteins and fats in the body.
Ginger may help rid the body of dirty blood to help remove sweat from the body.
Ginger to treat nausea and vomiting, increase appetite, strengthen the intestinal muscles, treating coughs, etc.. These benefits can be obtained ginger because ginger contains gingerol oil that can block serotonin and a distinctive aroma of ginger.
Ginger can prevent blood clots. Ginger contains Gingerol the anticoagulant (preventing blood clotting).
Ginger can neutralize free radicals that exist in the body because the ginger also has a fairly high antioxidant content.
so you are interested in taking ginger?