Blueberry Smoothie: Diet Recipe
published by ExpertArticles on Apr 1, 2009
Learn the recipe to a totally delicious smoothie that you can make at home! This smoothie is completely healthy and meant for people on a diet, but you can enjoy it whether on a diet or not.
Ingredients
- 1 cup skim or lowfat (1%) milk
- 1/2 cup nonfat vanilla yogurt (or your choice of flavor)
- 1/4 cup orange juice
- 1cup blueberries, fresh or frozen
- 1 banana, ripe
Method
- Mix ingredients and blend in blender until smooth and creamy.
- Refrigerate until served.
- Makes 4 (6oz) Servings.
Enjoy.
# 1 by cammy
April 1st, 2009 at 2:26 pm #
yumm
# 2 by Chrissy
April 12th, 2009 at 10:18 am #
OMG!! This recipe is totally Ah-mazing!