Many people think using a deodorant or sweat absorbent, they could get rid of this problem. Sweat had to get out of the body, when arrested expenditures can actually be harmful to the body. Changes in diet can help reduce body odor.

So, what to eat to prevent bad body odor?
* Drink plenty of water.
* Eat foods that contain fiber.
* Vegetables are low choline. Include lots of raw vegetables in our diet, such as carrots, cucumbers, tomatoes, radishes, lettuce, and raw cabbage.
* Fruits are low choline. Eat more fruits such as apples, strawberries, pears, orange juice, grape juice, pineapple, banana, blueberries, and watermelon.
* A glass of radish juice every day and apply on the area to sweat to get rid of bad odor.
* Consumption of charcoal 2 -3 capsules per day. It can absorb the waste and reduces fermentation.

Changes in diet help reduce concerns about the smell of your body as well as save the entire cost for the process of removing bad odor, such as buying perfume and so on.