Fruit Smoothie
published by tellycat on Jun 25, 2009
Healthy drink. Recipe for healthy, nutritious drinks for all. Easy to make.
This is one of my favourite drink any time, especially when I need extra energy.
Ingredients
- 1/2 cup fruit pieces (strawberries, bananas, or other fresh fruit) – frozen fruit will make the smoothie thicker
- 1/2 cup of natural yogurt
- 1/2 cup milk (any type…i prefer low fat milk)
Method
Blend all the ingredients together and serve immediately. Pour in a tall glass and garnish with sprig of mint.
