Hangover Smoothie: Contains Vitamin C & Citrus Fruit

published by Keith Arthur on Feb 1, 2009

A refreshing way to wake you up if you had too much to drink the night before.

Drinking alcohol dehydrates the body so after a night on the tiles your mouth can feel drier than a desert.

So here’s a smoothie that can help hydrate the body, give you plenty of Vitamin C, and a bundle of much-needed energy.

Ingredients

  • 2 handfuls of ice cubes
  • half a pint of water
  • 3 Oranges, peeled
  • 1 Lemon, not peeled but end cut off and pips removed
  • 1 Grapefruit

Mix / blend until smooth and drink until refreshed!

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