Homemade Juices: Tasty and Nutritious
published by vibha on Feb 19, 2009
Natural, nutritious, fruit juices can easily prepare in home.
Ingredients
- Mango -1kg.
- Milk -1/2 liter.
- Sugar -as needed.
- Cardomom-4 no.
- Cashew nut-5no.
- Rose essence-3 drops.
Method
Squeeze the mango and take fresh pulp, mix it nicely with other ingredients using a mixer. Allow it to cool and serve.
Net amount -1Bottle.
Nutritional value -calorie-9%, Vitamin A-4%, Vitamin C-2.5%.
