How to Make Southern Sweet Iced Tea for a Diabetic
published by krishnarain on Jun 24, 2009
Now you can make delicious Sweet Iced tea in Southern style with quick steps.
Tea Facts
- Women can double their chances of getting pregnant if they drink a cup of black tea or green tea regularly.
- Green tea and black tea increases the insulin activity level by 15 times.
Things Required:
- 7 tea bags (family size)
- Big spoon
- 4 cups of Splenda
- Water
- 2 Pitchers
Quick Steps:
- Take a one gallon pitcher and gently pour the 4 cups of Splenda into it.

- Now you have to carefully pour the hot boiling water into the one – gallon pitcher.
- Now stir the Splenda and boiling water so that it is thoroughly dissolved. You can use a spoon for stirring. Stir for sometime.
- Now take 7 tea bags (family size) and dip it along the sides of the pitcher. I generally use Lipton.
- Now keep it aside. Allow it to dissolve for at least 30 to 40 minutes. More the time better the taste.
- Now fill the pitcher with water till it reaches the 1 gallon mark. This pitcher is the “tea concentrator”.
- Now take another pitcher and let it be the “ready drink” pitcher.
- Now pour 1/4th of the “tea concentrator” into the “ready drink” pitcher.

- Now pour water into the “ready drink” pitcher and make it full.

- Now the Iced tea is ready.
- You can make 4 gallons with 1 gallon of “tea concentrator”. Store the “tea concentrator” in the refrigerator.

Tips :
- Add some lemonades to give more flavor.

# 1 by Elizabeth Abbott
June 24th, 2009 at 6:09 am #
I will absolutely try this! Thank you! Your inclusion of diabeticsis great, Liz
# 2 by George W Whitehead
June 24th, 2009 at 3:04 pm #
I take my tea hot with milk!