How to Make Southern Sweet Iced Tea for a Diabetic

published by krishnarain on Jun 24, 2009

Now you can make delicious Sweet Iced tea in Southern style with quick steps.

Tea Facts

  • Women can double their chances of getting pregnant if they drink a cup of black tea or green tea regularly.
  • Green tea and black tea increases the insulin activity level by 15 times.

Things Required:

  • 7 tea bags (family size)
  • Big spoon
  • 4 cups of Splenda
  • Water
  • 2 Pitchers

Quick Steps:

  1. Take a one gallon pitcher and gently pour the 4 cups of Splenda into it.
  2. Now you have to carefully pour the hot boiling water into the one – gallon pitcher.
  3. Now stir the Splenda and boiling water so that it is thoroughly dissolved. You can use a spoon for stirring. Stir for sometime.
  4. Now take 7 tea bags (family size) and dip it along the sides of the pitcher. I generally use Lipton.
  5. Now keep it aside. Allow it to dissolve for at least 30 to 40 minutes. More the time better the taste.
  6. Now fill the pitcher with water till it reaches the 1 gallon mark. This pitcher is the “tea concentrator”.
  7. Now take another pitcher and let it be the “ready drink” pitcher.
  8. Now pour 1/4th of the “tea concentrator” into the “ready drink” pitcher.
  9. Now pour water into the “ready drink” pitcher and make it full.
  10. Now the Iced tea is ready.
  11. You can make 4 gallons with 1 gallon of “tea concentrator”. Store the “tea concentrator” in the refrigerator.

Tips :

  • Add some lemonades to give more flavor.

2 Responses so far | Have Your Say!

  1. # 1 by Elizabeth Abbott
    June 24th, 2009 at 6:09 am #

    I will absolutely try this! Thank you! Your inclusion of diabeticsis great, Liz

  2. # 2 by George W Whitehead
    June 24th, 2009 at 3:04 pm #

    I take my tea hot with milk!

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