How to Stop Coughing

published by The Elements on Sep 2, 2011

Coughing is not easy to handle especially in children. It could lead to more future problem if not dealt earlier. Here are some few tips that might be of help to stop the occurrence and to relieve you from coughing:

 HONEY is a miracle cure for cough. Make sure you have a 100 percent pure honey with you and it will really cure the problem cough in you.

Honey when mixed with crushed ginger and some white ground pepper is good for cough. Take approximately one teaspoon everyday and do it three to four times a day.

Honey when mixed with tea and lemon has a great natural soothing effect on the throat when coughing. 

Make a tea of ginger. Boil enough amount of ginger and sip it gently. Try putting some honey while drinking it. Make it a habit instead of drinking coffee in the morning.

Make a juice out of onion. Peel a red onion and dip it with honey until juice is extracted from them. These are a good cough syrup and have a teaspoon three times a day until it clears up your phlegm.

Drink warm cup of milk mixed with honey every morning and before bedtime.

Honey by itself can be taken once in a while to soothe an irritating cough.

Boil a few cloves of garlic. Add some lemon juice and honey. Make it as garlic tea to help ease your persistent cough.

 CINNAMON is another incredible remedy for cough. You can have the ground or stick and sip it with warm water.

Try to boil one to two sticks of cinnamon and add some lime juice. Take a cup for once in a while and see the soothing effect it will give you.

Mix a pinch of cinnamon to a warm herbal tea and sip it gently.

An effective cough cure is a mixture of cinnamon powder, squeeze fresh lemon juice and honey altogether. Have it 2 to 3 time daily until cough is gone.

 WATER is very important when you are coughing. It will simply clear the throat and air passage that is blocking the way. It is much recommended to drink warm instead of cold or tap water.

  APPLE CIDER VINEGAR when mix with water will help to lessen the inflamed throat due to coughing. Many said that this kind of medicine has antibacterial effects to the body.

  HUMIDITY as it adds with the air will help eliminate the dry air that can irritate the nose and the throat. This is good when having a cough and colds. It can even make the skin moist and may reduce dryness.

 PEPPERMINT chewing as a candy stops the impulse of coughing.

 GINGER also as a candy will soothes the dry, irritated throat.

 VICKS VAPORUB when rub to the chest and back can help you breathe easier. Sometimes you can put them on your feet and cover with socks to warmth the body.

Next time when you are experiencing irritations and scratchy throat, try these simple cures to relieve and stop the coughing in you.

5 Responses so far | Have Your Say!

  1. # 1 by mphsglo
    September 2nd, 2011 at 2:30 am #

    Everything was sounding pretty yummy until I got to the Vick’s Vaporub. :0) Nice share.

  2. # 2 by The Elements
    September 2nd, 2011 at 2:53 am #

    mphsglo, that is why I categorized it under HEALTH. and I dont know why it was published here in Notecook. I request for a relocation now, hehe.

  3. # 3 by Wherner5
    September 2nd, 2011 at 3:21 am #

    It looked like a recipe so the bot probably placed the article here. I thought it was a recipe first myself. Anyways, great article. Coughs can be annoying to others and yourself if you have a bad cold. Sometimes they also hurt. Great remedies.

  4. # 4 by Andrew Handley
    September 2nd, 2011 at 4:06 am #

    I have a lingering cough that won’t go away, and lo and behold look what I find on my dashboard! I’ll try some of these out, thanks

  5. # 5 by reiny
    September 2nd, 2011 at 4:18 am #

    i love lemon and honey, nice share…

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