Juices, Shakes and Smoothies Galore for a Healthy You!

published by arzeniczenon on Jun 26, 2011

Juices, Smoothies and shake recipes everybody could enjoy and love. Try one that’s best for you! Let’s detoxify!

Carrot + Ginger + Apple  - Boost and cleanse our system. 


Apple + Cucumber + Celery –   Prevent cancer, reduce cholesterol, and improve stomach upset and headache.


Tomato + Carrot + Apple - Improve skin complexion and bad breath.   


Bitter gourd + Apple + Milk
 -  Avoid bad breath and reduce internal body heat.   


Orange + Ginger + Cucumber
 - Improve Skin texture and moisture and reduce body heat.   


Pineapple + Apple + Watermelon 
To dispel excess salts, nourishes the bladder and kidney.   


Apple + Cucumber + Kiwi To improve skin complexion.   


Pear & Banana
 -   regulates sugar content.   


Carrot + Apple + Pear + Mango 
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .   


Honeydew + Grape + Watermelon + Milk
 - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.   


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.   


Banana + Pineapple + Milk
 - Rich in vitamin with nutritious and prevent constipation

5 Responses so far | Have Your Say!

  1. # 1 by Alyssa M.
    June 26th, 2011 at 1:38 am #

    thanks for this. i’m gonna try some of this some day!

  2. # 2 by arzeniczenon
    June 26th, 2011 at 1:41 am #

    thanks sis… u should definitely try some of this..masarap din pla kahit gulay ang mix. =p

  3. # 3 by isloooboy
    June 26th, 2011 at 3:17 am #

    Amazing and informative article I love it thanks for sharing it

  4. # 4 by sambasivarao
    June 26th, 2011 at 7:24 am #

    I am finding this article as a treasure of health. Good share.

  5. # 5 by foxpete88
    June 26th, 2011 at 9:40 am #

    great , thanks for sharing

Leave a comment