Tea for Health Benefits

published by bongbong11 on Jan 10, 2012

Tea for Health Benefits.

Osteoporosis
8-fold risk of developing osteoporosis than men to make women need to be extra careful. Smaller bones, hormonal changes at menopause and kekurangtahuan the importance of calcium in turn make the womenfolk close to the bone disease (osteoporosis). In addition in tea does contain calcium. according to some research (using animals), tea can reduce the high absorption causes an excessive loss of bone mass.

Breast Cancer
Tea is often known to us as an anticancer agent, of breast cancer are also included. All was not separated from the role of polyphenols which make up 25-35% by weight of dry tea. Polyphenols are a popular one, namely catechins, especially in the form of EGCG (catechin Epigallo gollate). In the present study, EGCG shown to inhibit breast cancer cell growth in mice.

Skin
Beautiful and healthy skin, of course, be a desire of women. Kologen combination with elastin (a protein found in elastic tissues) makes the skin becomes taut, elastic, and smooth. Unfortunately kologen free radicals can attack and damage the skin and cause skin become beautiful and fresh again. Antioxidants in tea catechins in it can pass protect skin from damage caused by free radical attack.

Diet
Tea can be an enjoyable diet solutions. The secret is the synergy of the three main ingredients of tea, the caffeine. L-Theonine and epigallocatechin-3-gallate (EGCG). Caffeine is a stimultan that will help reduce your weight. Unfortunately, caffeine turned out to have negative effects on the body, such as raising blood sugar and insulin levels. But do not panic yet! It was the intension of tea because tea also contains L-theanine, an amino acid that serves as a “shield” from the adverse effects of caffeine. L-theanine also affect neurotransmitters in the brain that affect serotonin levels dopomine and that will send the message “filled” to the brain. So, the more tea you drink the more powerful message to the brain that says, “I’m not hungry”.

However, tea is not much help to reduce your weight, but also help reduce your appetite and stay the course proper diet.

The third secret of tea is EGCG content in it-a miracle antioxidant that stimulates your metabolism, you actually have to burn the fat from the beginning you drink tea. EGCG also lowers levels of triglycerides in the blood and inhibits the accumulation of fatty acids in fat tissue (burn fat faster and more effectively This is what makes the tea is the perfect anfiobesitas agent.

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