Weight Loss Drink
This is a drink that will help you lose weight. It is healthy delicious and really works believe it or not. This is a great recipe w/ health benifits.
It is a super easy recipe
ingredients:
strawberry
blueberry
orange
orange juice
plain yougart
ice
Put 1 cup of all the ingredients in a blender and blend well for 2-6 minutes depending on the strength of your blender. Make sure it is blend well. Add honey optional.
Image via Wikipedia
Image via Wikipedia
Image via Wikipedia
Image via Wikipedia
Image via Wikipedia
Image via Wikipedia
Image via Wikipedia
Image via Wikipedia
Image via Wikipedia
Image via Wikipedia
The blueberries contain anti oxidants and yogurt has live bacteria which helps you lose wight and strawberries and oranges have tons vitamin C. The honey helps in sweeting things up and has special enzymes which also help shed those pounds but best of all it gives you tons of energy.
# 1 by popasadidiot
October 16th, 2009 at 4:57 pm #
helped me lose weight
# 2 by popasadidiot
October 17th, 2009 at 9:26 pm #
yeah im skinny now