Yummy Allergy-friendly Chicken Taquitos

published by JustDandy on Jun 29, 2011

Great dinner idea for families with food allergies! We like this with white rice and chips and salsa.

Yummy Allergy-Friendly Chicken Taquitos

You will need:

2 C  Cooked Chicken (I usually bbq a few extra chicken breasts and slice them up in my food processor)

Olive Oil

Few cloves of garlic

1 T  Dried minced onions

1 T  Dried parsley

1 T  Chili powder

1 T   Cilantro

1 t  Cumin

Chicken broth

Corn tortillas

Put a tablespoon (or so) olive oil in a frying pan and heat.  Add garlic and cook stirring frequently until tender.  Add onion, chili powder, cumin, and parsley.  Add chicken and cilantro, making sure to coat with garlic onion mixture.

Heat chicken broth in a shallow pan.  Dip a corn tortilla in broth for a few seconds making sure to coat both sides.  Add a few tablespoons of chicken mixture to center of tortilla.  Roll tortilla placing seam side down in  an oiled (olive oil or coconut oil works well) baking dish.  Continue until you have used all the chicken mixture.

Brush tortillas with olive oil.  Bake at 425 degrees for 15 minutes.

No Responses so far | Have Your Say!

Leave a comment