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This delicious recipe serves 4

Ingredients

• 1 tablespoon olive oil
• 1 medium – size yellow onion, chopped
• 1 medium size red bell seeded and chopped0
• 1 large garlic, minced
• 1 tablespoon chili powder or more to taste
• 1 1/2 ponds of sweet potato peeled and cut into chinks
• 1 14 oz can of crushed tomatoes
• 1 15 oz can of kidney beans drained and rinsed
• 1 1/2 cups of water
• 1 tablespoon canned chipolte chili’s.
• Salt to taste.

Method

1. Heat the oil in a large skillet over medium heat. Add the onion, bell pepper and garlic. Cover and cook until soft, about 5 minutes. Stir in the chili powder and cook for 30 seconds. Add the sweet potato’s and stir to coat with spices.
2. Transfer the mixture to a 4 to 6 quart slow cooker/ crock pot. Add the tomato’s beans and water. Season with salt, cover and cook on low for 6 to 8 hours.
3. When ready to serve stir in the chipoltes and serve with salad and corn bread on the side.

Approximately  368 calories per serving.