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	<title>Comments on: 30 Min Recipe :Spicy Asian Sardines</title>
	<atom:link href="http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/feed/" rel="self" type="application/rss+xml" />
	<link>http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/</link>
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		<title>By: Darla Smith</title>
		<link>http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/comment-page-1/#comment-31723</link>
		<dc:creator>Darla Smith</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/#comment-31723</guid>
		<description>I like sardines and I&#039;ll have to give this recipe a try.</description>
		<content:encoded><![CDATA[<p>I like sardines and I&#8217;ll have to give this recipe a try.</p>
]]></content:encoded>
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	<item>
		<title>By: thuanynguyen</title>
		<link>http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/comment-page-1/#comment-30351</link>
		<dc:creator>thuanynguyen</dc:creator>
		<pubDate>Tue, 02 Feb 2010 01:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/#comment-30351</guid>
		<description>yummmmmmmmmmmmmmmmm!</description>
		<content:encoded><![CDATA[<p>yummmmmmmmmmmmmmmmm!</p>
]]></content:encoded>
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	<item>
		<title>By: sunshine926</title>
		<link>http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/comment-page-1/#comment-24789</link>
		<dc:creator>sunshine926</dc:creator>
		<pubDate>Thu, 10 Dec 2009 06:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/#comment-24789</guid>
		<description>Yes, I agree with Alma. Very good source of Omega 3.</description>
		<content:encoded><![CDATA[<p>Yes, I agree with Alma. Very good source of Omega 3.</p>
]]></content:encoded>
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	<item>
		<title>By: Jon Abraham</title>
		<link>http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/comment-page-1/#comment-24641</link>
		<dc:creator>Jon Abraham</dc:creator>
		<pubDate>Wed, 09 Dec 2009 04:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/#comment-24641</guid>
		<description>Mouth watering!</description>
		<content:encoded><![CDATA[<p>Mouth watering!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mkd1788</title>
		<link>http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/comment-page-1/#comment-24619</link>
		<dc:creator>mkd1788</dc:creator>
		<pubDate>Tue, 08 Dec 2009 18:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/#comment-24619</guid>
		<description>tasty...the great smell of this recipe coming towards me...ha..haa</description>
		<content:encoded><![CDATA[<p>tasty&#8230;the great smell of this recipe coming towards me&#8230;ha..haa</p>
]]></content:encoded>
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	<item>
		<title>By: vishali</title>
		<link>http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/comment-page-1/#comment-24615</link>
		<dc:creator>vishali</dc:creator>
		<pubDate>Tue, 08 Dec 2009 17:16:56 +0000</pubDate>
		<guid isPermaLink="false">http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/#comment-24615</guid>
		<description>I am u like it!</description>
		<content:encoded><![CDATA[<p>I am u like it!</p>
]]></content:encoded>
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	<item>
		<title>By: AlmaG</title>
		<link>http://notecook.com/main-course/fish/30-min-recipe-spicy-asian-sardines/comment-page-1/#comment-24565</link>
		<dc:creator>AlmaG</dc:creator>
		<pubDate>Mon, 07 Dec 2009 23:24:46 +0000</pubDate>
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		<description>I love spicy sardines and have it once a week. It&#039;s full of omega 3 too which makes it very healthy. Thanks for shring this quick and easy recipe :)</description>
		<content:encoded><![CDATA[<p>I love spicy sardines and have it once a week. It&#8217;s full of omega 3 too which makes it very healthy. Thanks for shring this quick and easy recipe <img src='http://notecook.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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