Sardines and Greens with Ginger Vinaigrette
published by ceegirl on Jan 10, 2010
My husband favorite dish.
1 cup shredded kale
1 cup shredded bok choy leaves
1/2 cup water chestnuts, sliced into thin coins
2 cans (3 3/4 ounces each) water-packed, no-salt-added sardines
1 tablespoon apple cider vinegar
1 1/2 teaspoons olive oil
1 teaspoon finely minced ginger
1/2 teaspoon grated lemon peel
fresh-ground pepper
Method: In a large bowl, combine kale, bok choy, water chestnuts and sardines. In a small bowl, combine vinegar, olive oil, ginger, lemon peel and pepper. Pour over salad and toss thoroughly but gently, so sardines don’t crunble. 4 servings
# 1 by Frances Lawrence
January 10th, 2010 at 8:31 am #
What else could I use this dressing on, I don’t like sardines but I really want to try it.
# 2 by martie
January 10th, 2010 at 8:40 am #
dressing sounds great not so the sardines.
# 3 by Lord Banks
January 10th, 2010 at 9:15 am #
I’ve said it before I’m no cook but your recipes always make me hungry. LB
# 4 by LovelyWolf
January 10th, 2010 at 9:45 am #
I really don’t like sardines, I wonder if you can try this with another type of fish
# 5 by drelayaraja
January 10th, 2010 at 11:19 am #
I like sardines
Nice article
# 6 by pattiann
January 10th, 2010 at 11:45 am #
Thanks for broadening my horizons. I am going to make this. I’ve never had sardines before or ginger that wasn’t in a cookie. I want to broaden my food horizons, thanks again!
# 7 by bailieman
January 10th, 2010 at 12:17 pm #
As a veggie I won’t use sardines but the rest sounds great.
# 8 by Frederick Zammit
January 10th, 2010 at 12:47 pm #
Yummy I like SArdines
# 9 by alc
January 10th, 2010 at 1:32 pm #
Nice share!
# 10 by A.L.Smith
January 10th, 2010 at 2:09 pm #
not a fan of sardines but it does sound good
# 11 by Atanacio
January 10th, 2010 at 2:51 pm #
you should put a cook book together
# 12 by Night Story
January 10th, 2010 at 2:57 pm #
Interesting recipe, I think i might try it.
# 13 by Westbrook
January 10th, 2010 at 6:08 pm #
I love small sardines in oil on saltine crackers. I also love greens of any kind. I will have to try this. Thanks.
# 14 by Inna Tysoe
January 10th, 2010 at 6:25 pm #
Sounds good.
Thanks!
Inna
# 15 by joyhyena29
January 10th, 2010 at 7:03 pm #
nice post..tnx 4 sharing^^
# 16 by William J Felchner
January 10th, 2010 at 9:34 pm #
I’ll have to pass on the sardines. I may have to stick to microwave cooking.
# 17 by Eunice Tan
January 10th, 2010 at 10:09 pm #
Sounds very delicious
# 18 by SharifaMcFarlane
January 10th, 2010 at 11:50 pm #
Sounds delicious!
# 19 by giftarist
January 11th, 2010 at 7:48 am #
An interesting recipe!
# 20 by Jane Jane
January 11th, 2010 at 8:07 am #
sounds new to me.
# 21 by albert1jemi
January 11th, 2010 at 8:54 am #
delicious one
# 22 by ReggieLutz
January 11th, 2010 at 11:57 am #
sounds good
# 23 by rkm123
January 11th, 2010 at 12:09 pm #
sounds good mmmm
# 24 by 8Shei8
January 11th, 2010 at 7:51 pm #
I have not had sardines in a while. Thanks for the recipe. I might try it this week
# 25 by Ruby Hawk
January 11th, 2010 at 9:20 pm #
I love the dressing but not the sardines. chicken would go well but I’m vegetarian, I would just sprinkle it with cheese and chopped egg.
# 26 by Hettie
January 12th, 2010 at 1:49 am #
sounds very tasty I guess one could use tuna as well,
# 27 by qasimdharamsy
January 13th, 2010 at 11:49 am #
Looks delicious….
# 28 by K Kristie
January 21st, 2010 at 5:31 am #
interesting recipe that sounds good to eat.