Sesame-soya Fish
published by milewis on Dec 19, 2009
Sesame-Soya Fish preparation is given as follows.
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Sesame-Soya Fish
Prep: 5 minutes
Bake: 10-13 minutes
Makes: 4 servings
1tbsp sesame oil
1tbsp soya sauce
Juice of 1 lime
4 fish fillets (about 150g each), such as trout, snapper
2tbsp sesame seeds
1. Preheat the grill till sizzling hot (a hot over at 250 degree C (480 degree F) or a little higher works fine too).
2. Whisk together sesame oil, soya sauce and lime juice.
3. Place fish fillets on a baking sheet, pour over the sesame Soya dressing and grill for 8-10 minutes. Sprinkle with sesame seeds and grill again for 2-3 minutes, until seeds are golden.
4. Serve with a wedge of lime, sautéed greens with garlic and some finely sliced spring onions.

