Sesame-soya Fish

published by milewis on Dec 19, 2009

Sesame-Soya Fish preparation is given as follows.


Image via Wikipedia

 

Sesame-Soya Fish

 

Prep: 5 minutes

Bake: 10-13 minutes

Makes: 4 servings

 

1tbsp sesame oil

1tbsp soya sauce

Juice of 1 lime

4 fish fillets (about 150g each), such as trout, snapper

2tbsp sesame seeds

 

1. Preheat the grill till sizzling hot (a hot over at 250 degree C (480 degree F) or a little higher works fine too).

2. Whisk together sesame oil, soya sauce and lime juice.

3. Place fish fillets on a baking sheet, pour over the sesame Soya dressing and grill for 8-10 minutes. Sprinkle with sesame seeds and grill again for 2-3 minutes, until seeds are golden.

4. Serve with a wedge of lime, sautéed greens with garlic and some finely sliced spring onions.

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