Ready in 15 minutes

Serves: Six

Vegetarian & Super healthy

• 250g medium egg noodles
• 1 tbsp chilli oil
• 1 tbsp vegetable oil
• 1 garlic clove crushed
• 1 red pepper, seeded and sliced
• 85g/3oz beansprouts
• 220g can water chestnuts, drained and sliced
• 2 tbsp dark soy sauce
• 1 bunch spring onions, chopped

1. Put the noodles in a bowl and cover with boiling water. Soak until soft – 5 minutes or according to pack instructions. Drain, stir in a little chilli oil and set aside.
2. heat a wok or large frying pan until really hot. Add oil, ginger and garlic; cook about 1 minute. Stir in red pepper; cook 3 minutes more. Add in remaining ingredients and cook until everything is heated through. Sprinkle with extra spring onion to serve.