Full of energy-giving carbohydrates and protein-rich tuna and eggs, our pasta salad has everything you need for a healthy meal.

Full of energy-giving carbohydrates and protein-rich tuna and eggs, our pasta salad has everything you need for a healthy meal.

PREPARATION TIME: 15 MINUTES COOKING TIME: 10 MINUTES SERVES 8

200g (7oz) short pasta shapes

3 eggs, boiled, peeled and cut into wedges

200g (7oz) French beans, trimmed and blanched

1 x 200g can tuna, drained and flaked

300g (10oz) cherry tomatoes, halved

150g(5oz) black olives

1 red onion, sliced

8tbsp ready-made vinaigrette 1 garlic clove, crushed 3tbsp chopped fresh parsley

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Cook the pasta according to the pack instructions until al dente, then cool under cold water and drain. Place in a large, shallow serving bowl and add the eggs, French beans, tuna, cherry tomatoes, black olives and red onion. Stir well to combine.

To serve, mix the vinaigrette with the garlic and parsley and drizzle over the Nicoise salad. Serve immediately. Per serving: 300cals, 18g fat, 3g saturated fat, 22g carbohydrate

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