1 can drained Kidney beans (15-19oz)

1 half onion

1 half green or red pepper

1 clove garlic, minced

1/2 cup mushrooms

1 grated carrot

1/2 cup oats

1 TBS ketchup

Pinch salt/pepper

Preheat oven to LOW broil.

Chop all ingredients and add to blender or food processor. Blend ingredients, but do not puree to a consistent mush. We want these chunky!

Spray a baking pan or cooking sheet with non-stick oil and scoop mixture into 4 large patties.

Broil one side (second from top rack – not too near the broiler!) 8 minutes. Turn them over and give them 5 more minutes. Take out of the oven and let them sit a few minutes before removing from the pan.

You’re Finished~ Enjoy!