Home made Veggie Burgers are a scrumptious delight. This Vegetarian style burger, made with tasty Vegetables is a refreshing alternative to all those beef burgers we always have at are cookouts. The grilled Veggie Burger taste delicious and is very Healthy an Nutritious. This Veggie Burger recipe is real simple to make an should only take a few minutes to prepare an cook before Your enjoying this delectable Vegetarian Burger.

Ingredients

• 4oz Fresh Green Beans
• 4oz Bulgur Wheat
• 8fl oz Boiling Water
• 1 Small Courgette
• 1 Small Carrot
• 1⁄2 Apple
• 4oz Canned Cooked Chickpeas (Drained)
• 1 Tablespoon Minced Onion
• 1 Tablespoon Peanut Butter
• 1-1⁄2 Tablespoons Vegetable Oil
• 1⁄2 Teaspoon Curry Powder
• 1⁄2 Teaspoon Chili Powder
• 4oz Fresh Bread crumbs
• Salt and Freshly Ground Black Pepper

Preparation

Cook the green beans in boiling water until tender but still with a bite. Refresh in cold water, drain and chop finely. Cook the Bulgur in boiling water for 1 minute. Remove from the heat, cover and leave to stand. Grate the courgette and carrot, then peel, core and grate the apple. Wrap in a clean tea towel and squeeze out excess moisture. Combine with the green beans in a mixing bowl.

In a blender or food processor, purée the chickpeas, onion, peanut butter, oil, curry powder and chili powder until smooth. Season with salt and pepper. Add to the grated vegetables. Drain the Bulgur through a strainer, pressing with the back of a spoon to extract excess liquid. Add to the bowl. Add the breadcrumbs and refrigerate for 1 hour. With wet hands, shape the mixture into four burgers. Cook under a medium grill for 3 minutes on each side. Serve hot.