Serves 4

1 cup broccoli blanched

1 cup celery diced

1 cup green capsicum diced

1 cup green beans chopped and lightly blanched

1 bunch of spring onions, cleaned and chopped

1 cup snow peas

1 cup parsley chopped or run through a food processor

1 cup cucumber with skin on

1/2 cup fresh coriander

1/2 cup fresh tomatoes chopped

Toss all ingredients together and enjoy salad by itself or as a healthy addition to your meat and pasta dishes.

This salad not only helps to cleanse the liver but as an addition to a meal, also reduces calorie intake.

Did you know?:  Coriander can be used to cleanse heawy metals from the body.