How to make a quick and delicious salad in just 10 minutes. Your kids will love it and you will be thrilled by how easy can you cook for them.

Ingredients:

2tbsp balsamic vinegar

1tsp grated orange zest

4-5tbsp good olive oil

Salt and black pepper

Selection of different salad

leaves including rocket and

radicchio, washed and dried

Large handful of seedless

green grapes, washed and

halved

3-4 spring onions, shredded

or chopped

1 firm ripe avocado

1tsp lemon juice

Method:

1 Mix together the vinegar, zest, oil and seasoning.
2 Place the leaves in a salad bowl with the spring onions
and grapes. Halve and slice the avocado then toss or
brush quickly with lemon juice.
3 Add the avocado to the salad, toss gently with some of
the dressing and chill or cover until required. Serve with
the rest of the dressing.
tip:
For added crunch or protein sprinkle with toasted seeds
and nuts, or crisply roasted corners of bread.

serves: two
prep time: ten minutes