Tuna and Vegetable Salad
Enjoy your freshly made tuna and vegetable salad.

image source: CutestPrincess
Ingredients
- 4 cups mixed lettuce
- 2 medium tomato, cut into segments
- 2 medium carrots, cut into segments
- 1 medium cucumber, cut into segments
- 1 small can of tuna in spring water/flakes
- 1 small can of Delmonte pineapple tidbits/chunks
- Eden cheese cut into small cubes
Method
1. Tear lettuce into bite-size pieces and layer the following vegetables: cut the tomato, carrots and cucumber.
2. Combine with the tuna, pineapple, and cheese.
Tuna and Vegetable Salad Dressing Ingredients:
- 1 spoon catsup
- 100 ml Lady’s Choice Mayonaise
- 1 tbsp. sugar
Tuna and Vegetable Salad Dressing Method:
To prepare the dressing, mix the mayonnaise, sugar and catsup together until smooth. Stir into the salad, let chill and serve.

# 1 by rutherfranc
March 3rd, 2009 at 3:00 am #
sounds healthy and delicious!
# 2 by Westbrook
March 3rd, 2009 at 3:23 am #
Sounds good
# 3 by K Kristie
March 3rd, 2009 at 3:33 am #
Sounds sexylicious, lol!
# 4 by Undicided
March 3rd, 2009 at 3:42 am #
Sure why not, Im hungry… thanks
# 5 by writing4angels
March 3rd, 2009 at 3:44 am #
yummy… i m for it.
# 6 by Yovita
March 3rd, 2009 at 4:00 am #
hhhmmm…. makes me hungry..
# 7 by nutuba
March 3rd, 2009 at 6:16 am #
Sounds delicious!
# 8 by Wylrhyss Terrado
March 3rd, 2009 at 6:17 am #
Thanks for sharing…
# 9 by Papa Sparks
March 3rd, 2009 at 6:39 am #
Yummy!
# 10 by Unofre Pili
March 3rd, 2009 at 8:12 am #
That’s completely healthy.
# 11 by Likha
March 3rd, 2009 at 11:31 am #
It’s 12:30 a.m. I could use some of your salad to keep me awake on the internet.
# 12 by Adam Henry Sears
March 3rd, 2009 at 12:31 pm #
Hi, Julie Ann, how are you? This looks and sounds like a very delicious salad. Thanks for sharing this recipe.
# 13 by Blue Buttefly
March 3rd, 2009 at 12:54 pm #
Healthilicious!
# 14 by kate smedley
March 3rd, 2009 at 1:43 pm #
That looks delicious!
# 15 by Dee Gold
March 3rd, 2009 at 11:35 pm #
i agree with kate
# 16 by Darla Cooke
January 12th, 2010 at 12:15 pm #
Sounds yummy!