Ingredients:

• One or one by half (1-1/2) cups of nonfat ricotta cheese.

• One by four(1/4) teaspoon of ground nutmeg.

• One by two (1/2) cup of plain nonfat yogurt.

• Three(3) cups of cooked cholesterol free noodles (6 ounces).

• One by two (1/2) cup of cholesterol free egg product.

• One(1) White egg.

• One(1) teaspoon of ground cinnamon.

• One(1) teaspoon of vanilla.

• One by two(1/2) cup of golden raisins.

• One(1) cup of finely chopped apple (1 medium).

Instructions:

Heat-up the oven to 350 degrees hot.Then spray the square pan about 8 X 8 X 2 inches with the nonstick cooking spray and then place all the ingredients except Apple,noodles and raisins in a blender or a food processor. After that, cover and blend until it becomes smooth. Pour it into the large size bowl and stir the remaining ingredients well. Spread the mixture into a pan and bake about 25 – 30 minutes. Then, serve it warm or chilled.