Cheesy Spinach Dip
I hope you like this one.
Nutritional Information
¼-cup serving
Calories 36
Fat 1.4g
Protein 3.7g
Carbohydrates 2.1g
%fat 35
Cholesterol 5mg
Ingredients
8 ounces part-skim milk ricotta
8 ounces low-cal cottage cheese
2 tablespoons lemon juice
2 tablespoons purple onion, minced
1 10-ounce package fresh frozen spinach, chopped and drained
¼ teaspoon paprika
¼ teaspoon garlic powder
Procedure
Combine the first 3 ingredients in a food processor, and blend until smooth.
Fold the cheese mixture into a mixing bowl. Add the paprika, garlic powder, and minced onion.
Unthaw and drain the frozen package of chopped spinach, and add to the cheese mixture.
Fold together and serve with vegetable “dippers.” Serves 16.
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# 1 by Trinket
July 9th, 2010 at 5:25 pm #
Hey this looks delicious, I’m going to have to get my food processor out and try this one. Thanks, or maybe you can send me yours
# 2 by Shirley Shuler
July 9th, 2010 at 6:02 pm #
Looks delicious, gift, I’ll have to give this a try.
# 3 by Tanya Wallace
July 9th, 2010 at 6:42 pm #
I love spinach and I love cheese so this combination is supurb! Definately going to try this!
# 4 by PARAM
July 9th, 2010 at 8:03 pm #
nice one……..
# 5 by Aiswarya T Anish
July 9th, 2010 at 8:15 pm #
nice
# 6 by drelayaraja
July 9th, 2010 at 8:24 pm #
Yummy……
# 7 by Starpisces
July 9th, 2010 at 9:02 pm #
wonderful, Gift, you are really good, can write such a good recipe with nice pic also.
wow!
# 8 by Jimmy Shilaho
July 9th, 2010 at 10:27 pm #
Hmmmmmmh, sweeeeeeet!
# 9 by CHAN LEE PENG
July 9th, 2010 at 11:08 pm #
I am certain that this is a nutritional soup. Thanks and liked it.
# 10 by Idlepen
July 9th, 2010 at 11:42 pm #
I need more and more delicious recipes like this. Thanks…
# 11 by valli
July 10th, 2010 at 12:09 am #
Yummy recipe.
# 12 by Jo N
July 10th, 2010 at 12:17 am #
woooohooo yummy! sounds good!
# 13 by Abhipray Sahoo
July 10th, 2010 at 2:21 am #
mmmmmmm this looks so appetizing!
# 14 by Lipstick
July 10th, 2010 at 4:59 am #
now im hungry, i need nachos
thanks for the share
i envy you, u must a very good cook
im not
anyway good one
# 15 by rajaryanme
July 10th, 2010 at 6:02 am #
nice and looks pretty good.
# 16 by PR Mace
July 10th, 2010 at 2:36 pm #
Have to try this one.
# 17 by Ruby Hawk
July 10th, 2010 at 9:20 pm #
good it doesn’t have meat in it so I can use the recipe.
# 18 by papaleng
July 11th, 2010 at 9:37 am #
sounds delicious.
# 19 by Tulan
July 11th, 2010 at 5:39 pm #
Yes, I could eat that.
# 20 by Eunice Tan
July 12th, 2010 at 12:36 am #
Yummy!
# 21 by CA Johnson
July 12th, 2010 at 4:42 pm #
Great recipe. I eat spinach, but I never had it like this. Thanks for sharing.
# 22 by aman259
July 12th, 2010 at 9:32 pm #
Wow, that is wonderful information
# 23 by gaby7
July 15th, 2010 at 1:26 am #
Tasty looking. Thanks for sharing
# 24 by fishfry aka Elizabeth Figueroa
July 15th, 2010 at 2:03 am #
defintely something I must try at my next party.
Thanx
# 25 by Christina Pomoni
July 15th, 2010 at 7:47 am #
another yammy one! thanks!
# 26 by LCM Linda
July 16th, 2010 at 11:50 pm #
Will give it a try. Thanks for sharing.
# 27 by T. S. Lewis
July 23rd, 2010 at 11:59 am #
Sounds yummy