Chicken, Artichoke and Broad Bean Stew
published by papaleng on Dec 9, 2009
Another delicious chicken dish.
Chicken, Artichoke and Broad Bean Stew
Ingredients:
155 g (1 cup) frozen broad (fava) beans
8 chicken thighs on the bone (skin removed, optional)
3 tablespoons seasoned plain (all-purpose) flour
2 tablespoon oil
1 large onion cut into small wedges
125 ml (½ cup) white wine
310 ml (1 ¼ cup) chicken stock
2 teaspoons finely chopped rosemary
350 g (12 oz) marinated artichokes, well-drained and quartered
800 g potatoes, cut into large cubes
3 tablespoons butter
Preparation:
1. Remove the skins from the broad beans. Coat the chicken in the flour, shaking off the excess. Heat the oil in a saucepan or flameproof casserole dish over medium heat, then brown the chicken in two batches on all sides. Remove and drain on crumpled paper towels.
2. Add the onion to the pan and cook for 3-4 minutes, or until soft but not brown. Increase the heat to high, pour in the wine and boil for 2 minutes, or until reduced to a syrup. Stir in 250 ml (1 cup) of the stock and bring just to the boil, then return the chicken to the pan with the rosemary. Reduce the heat to low and simmer, covered for 45 minutes.
3. Add the artichokes to the pan, increase the heat to high and return to the boil. Reduce to a simmer and cook, uncovered for 10-15 minutes. Add the beans and cook for a further 5 minutes.
4. Meanwhile, cook the potato in a large saucepan of boiling water for 15-20 minutes or until tender. Drain, then return to the pan. Add the butter and the remaining stock and mash with a potato masher. Serve on the side of the stew.
Preparation time: 15 minutes
Cooking time: 1 hour 25 minutes
Serves 4
# 1 by Christine Ramsay
December 9th, 2009 at 7:06 am #
That does look good. Nice work.
Christine
# 2 by xoxo
December 9th, 2009 at 7:50 am #
Delicious recipe. I’m going to FB this
# 3 by V rank
December 9th, 2009 at 7:51 am #
I haven’t tasted this yet… And I think I’ll try this at home…
# 4 by abhishek40914
December 9th, 2009 at 12:33 pm #
yummy
# 5 by Yovita Siswati
December 9th, 2009 at 10:46 pm #
looks delicious. Thanks for the recipe
# 6 by Glynis Smy
December 10th, 2009 at 12:45 pm #
Sounds tasty, I will remember this when the wild beans and artichokes are around, thanks.
# 7 by Juancav
December 10th, 2009 at 1:31 pm #
A lot of iron in this dish.
# 8 by Debra.
December 10th, 2009 at 1:58 pm #
Sounds delicious!
# 9 by MMV Abad
December 10th, 2009 at 5:54 pm #
Delicious!
# 10 by Faith Hodge
December 10th, 2009 at 7:22 pm #
This looks and sounds delicious! Thank you for sharing!
# 11 by kate smedley
December 11th, 2009 at 8:31 am #
It looks and sounds delicious papaleng, thanks for sharing.
# 12 by Authoress Terry E. Lyle
December 11th, 2009 at 3:12 pm #
This looks good and something to warm your tummy. yummy yummy yummy.
# 13 by PR Mace
December 12th, 2009 at 3:48 am #
Yummy, can I have some now, please?
# 14 by Mr Ghaz
December 12th, 2009 at 4:41 am #
Nice recipe my friend..I liked it..looks healthy too. cheers
# 15 by xtine
December 12th, 2009 at 11:56 am #
It makes me hungry. I might try this on our next Nutrition class. Thanks for sharing!
# 16 by revivor
December 12th, 2009 at 5:12 pm #
do like a broad bean!!
# 17 by glamor707
December 19th, 2009 at 3:19 pm #
I love to eat but not a fan of artichoke. But will try this recipe.